10/08/2026
I’m looking to add 12pm time slots to my training schedule 🤘💪🫶
We can train out of my garage or at Ethos Athletic Club. Private sessions or we can create a group. Monday-Friday.
My speciality is training to get STRONG AF post injury or in menopause. Functional movement is the key. And I love to jump🔥🔥 even starting at small calf bounces.
My training started to change once my main goal wasn’t about how I looked but how I could MOVE. Can I tie my own shoes when I’m 80? Can I chase after my little cousins? Can I jump out of the way from a car?
Be strong! Be agile! Be independent!
Join the Forbes Fitness Team.