09/28/2026
Somatic work can be done remotely too - because the work happens within you; in the relationship between your body, your nervous system, your emotions, and your awareness.
Through a private virtual session, I will guide you to slow down, notice what wants to be seen, connect with the sensations and emotions arising in your body, and help you create space for what is ready to be felt and processed.
It's super supportive if you can do the work from your own space because you’re surrounded by what is familiar. You can create your own cozy environment. Prop up the video so I can track your subtleties to support you. Then, when the session ends, you don't have to drive anywhere! You can rest, integrate, journal, take a walk, or do whatever you need.
Different setting. Same opportunity to connect deeply with yourself.
Reach out if you feel you could use some additional support on your healing journey.