Calm Era Wellness

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Calm Era Wellness Please wear a mask if you are not vaccinated.

Lifestyle, Leadership Resilience and Wellness Coaching

Find your peace with health tips, challenges, empowering words, journaling prompts, virtual movement & meet-ups /class info.

How early do you start planning your holiday budget?
10/13/2026

How early do you start planning your holiday budget?

Do what you must.
10/11/2026

Do what you must.

09/28/2026

It’s You-vs-You!
09/11/2026

It’s You-vs-You!

Small daily habits create huge long-term results; and it all starts in your gut. Whether it’s adding more fiber, staying...
09/10/2026

Small daily habits create huge long-term results; and it all starts in your gut.

Whether it’s adding more fiber, staying consistent with hydration, or cutting back on processed foods, your gut health impacts everything from your energy to your immune system.

Promises mean nothing without action to back them up. Showing up for yourself and others day in and day out; is where re...
09/07/2026

Promises mean nothing without action to back them up.

Showing up for yourself and others day in and day out; is where real trust and growth are built.

Eat Healthier & Move more this month!
09/02/2026

Eat Healthier & Move more this month!

09/02/2026

Let it go

Let’s stay fit! Together. Low impact exercise for the month of September.
09/01/2026

Let’s stay fit! Together. Low impact exercise for the month of September.

It’s time to move past fear.
08/26/2026

It’s time to move past fear.

Address

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Charlotte, NC
28299

Opening Hours

Monday 5am - 10am
4pm - 8pm
Tuesday 5am - 10am
4pm - 8pm
Wednesday 6am - 8pm
Thursday 5am - 10am
4pm - 8pm

Telephone

+18137089181

Website

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