Food Full Circle, LLC

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Helping you reconnect to the intuitive wisdom of your body through holistic nutrition counseling, so that you can release guilt & shame around food and nurture your body and soul.

Comment your thoughts below! Shout out to Tofu Gurl for her creativity with this awesome post! Eating more of a plant-ba...
10/20/2026

Comment your thoughts below!

Shout out to Tofu Gurl for her creativity with this awesome post!

Eating more of a plant-based diet is an excellent way to support your longevity and reduce your risk of various diseases- and support the environment!

We hope this post has helped you feel a little less spooked about incorporating soy into your routine šŸ¤—

You CAN stop feeling out-of-control around food. You CAN feel more energized through the day! (Reach out via my bio if t...
10/01/2026

You CAN stop feeling out-of-control around food. You CAN feel more energized through the day!
(Reach out via my bio if this is something you want to work on).

Eating more consistently is one of the most common goals clients decide to set when working together.

Shout out to Elizabeth & Stacey for their help creating this one!

09/20/2026

Are you starting to pick up what weā€™re putting down šŸ‘€

Go back and watch pt 1-3 if you havenā€™t seen them yet and want to learn more about these various food labels like Organic.

Shout out to the Charlotte (NC) Regional Farmerā€™s Market which has an amazing selection of regionally grown produce- Make sure to shop Saturdays as this is the day that youā€™ll find the truly local farmers- many of whom do use regenerative practices & non-synthetic pesticides & fertilizers, like Bluebird Farm hoffmanheritagefarm and A Way of Life Farm .

And if youā€™re noticing lots of fear around what youā€™re purchasing/eating thatā€™s causing you extra stress- Iā€™ve been there, and Iā€™d love to help you figure out how to best eat to support YOU.
Reach out via l!nk !n b!0 to book a discovery call.

LMK below- What would you put this on/with? Thanks again Freddy for another great recipe! This jam is a great way to boo...
09/14/2026

LMK below- What would you put this on/with?

Thanks again Freddy for another great recipe!

This jam is a great way to boost your fruit & fiber intake; and served warm atop your breakfast of choice as the weather is cooling into fall? Yummy and cozy šŸ„°

Think šŸ§‡ šŸ„Æ šŸž šŸ„£ šŸ„ž ā€¦

Most of us donā€™t get enough fiber! Not sure if youā€™re getting enough?
Reach out via l!nk !n b!0 to schedule a call:)

sustainablegoals

05/12/2026

Lmk below if youā€™ve tried yet!

Tl;Dr:
šŸŸFlavor profile 10/10
šŸŸA great protein source for traveling
šŸŸLove the sustainability efforts
šŸŸ$$$
šŸŸSome tinned fish are a good source of Omega-3s- honestly uncertain about these, because they donā€™t list the specific Omega-3 content.

Did you know that alpha-linolenic acid (ALA), one of the types of omega-3s, is an essential fatty acid- meaning itā€™s required for life? šŸ¤“

Nuts & seeds (and seed oils!!) are a great source of ALA.

Address

Charlotte, NC
28210

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 5pm

Telephone

+19805009576

Website

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