Holistic Stretch Therapy

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Holistic Stretch Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Stretch Therapy, Alternative & holistic health service, 1431 Elizabeth Avenue, Charlotte, NC.

“The Stretch God” 🌳
Charlotte’s Mobility Specialist

Helping busy professionals fix
• tight hips
• back pain
• shoulder tension

📱 Text RESET to 929-273-9895
to unlock your body again.

10/18/2026

🗽 NYC POP-UP | EPISODE 7

She’s been carrying tension for so long, it started feeling normal…

Sometimes we get so caught up in everyday life that we forget what it feels like to make time for ourselves.

This session is about slowing down, reconnecting with your body, and making recovery a priority. 🌳💙
KILLA K.

Motion is the Medicine.

📍 Charlotte, NC | Mobile & Studio Sessions sessions are available

📲 Text “RESET” to 929-273-9895 to book.

10/17/2026

Women’s Wellness Recovery | Episode 5 🌿

Sometimes tension becomes such a normal part of your routine that you stop paying attention to it.

But being used to discomfort doesn’t mean you have to keep ignoring your body.

This session is about intentional stretching, personalized attention, and creating a moment where her wellness comes first.

Because luxury isn’t always about what you buy. Sometimes it’s about how you take care of yourself. 💙 DontPlay WithMe

🌳 Motion is the Medicine.

📍 415 E. Woodlawn Rd., Charlotte, NC

📲 Text “RESET” to 929-273-9895 to book your recovery experience.

10/16/2026

Women’s Wellness Recovery | Episode 4 🌿

Sometimes we get so used to carrying tension that we forget what it feels like to actually slow down.

This session focuses on intentional lower-body stretching, mobility, and creating space for the body to move more comfortably.

Because taking care of yourself shouldn’t be the last thing on your schedule. 💙 DontPlay WithMe

📍 Holistic Stretch Therapy | Charlotte, NC

📲 Text “RESET” to 929-273-9895 to book your recovery experience.

10/16/2026

Women’s Wellness Recovery | Episode 3 🌿

She’s used to handling everything. But who’s making sure she’s taking care of herself?

This session was about slowing down, focusing on hip mobility, and giving her body some much-needed attention.

Because luxury isn’t always about what you buy. Sometimes it’s about how you take care of yourself. 💙 DontPlay WithMe

✨ Your body deserves a reset.

📍 Holistic Stretch Therapy | Charlotte, NC
📲 Text RESET to (929)273-9895 to book.

10/15/2026

Tina’s Recovery Journey | Episode 13 💙

What happens when your body has been through something that changes your entire life?

For Tina, navigating life after breast cancer means giving herself the time, patience, and attention she deserves.

In this episode, we’re focusing on assisted movement and a personalized wellness experience.

Sometimes recovery isn’t about pushing harder. It’s about having someone meet you where you are.

Motion is the Medicine. 🌿

📍 415 E. Woodlawn Rd., Charlotte, NC
📲Text “RESET” to 929-273-9895

10/14/2026

Every recovery journey has moments that nobody else sees.

The decision to keep showing up.
The choice to keep moving.
The small wins that slowly become a stronger, more confident body.

Episode 13 is another reminder that recovery isn’t about perfection. It’s about consistency.

If your body has been asking for a reset, maybe it’s time to listen.

📍Charlotte, NC

📲 Book your session:
Text (929)-273-9895

10/14/2026

Tina’s Recovery Journey | Episode 12

Not every session is about doing more.

Sometimes it’s slowing down enough to give your body what it’s been asking for all week.

Recovery isn’t one big moment.
It’s the small moments that start adding up.

This is another step in Tina’s journey toward moving, feeling, and living with less tension.

📍Holistic Stretch Therapy
Charlotte, NC

10/13/2026

Tech Recovery Series | Episode 2

Long hours behind a screen don’t just affect your focus.

Your body slowly adapts to the positions you spend the most time in.

Recovery isn’t about forcing your body.

It’s about giving it opportunities to move again.

Every session is built around helping you reconnect with movement, one step at a time.

📍Charlotte, NC

Holistic Stretch Therapy

Book your reset.
Link in bio.

10/12/2026

Movement starts with you.

There was a season where I had to slow everything down.

Now it’s time to earn my movement back.

Not chasing perfection.
Not chasing PRs.

Just showing up.

The same thing I ask my clients to do every day.

One rep.
One session.
One step at a time.

Recovery isn’t the opposite of strength.

It’s how strength is built.

10/12/2026

Tech Recovery Series | Episode 1

Hours behind a screen don’t just challenge your mind.

Your body adapts.
Your posture changes.
Movement becomes limited.

Recovery isn’t about doing more.

It’s about giving your body a chance to move the way it was designed to.

This is what that process looks like. Fabienne Ferdinand

📍Charlotte, NC
Holistic Stretch Therapy

Dm me to book your reset.

Address

1431 Elizabeth Avenue
Charlotte, NC
28204

Telephone

+19292739895

Website

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