Enhanced Living Chiropractic

10/24/2026

Enhanced Living will have exciting news to share next week! 🍂
Stay tuned for more info & updates. 🍁

10/23/2026

With this great weather we have been having this week why not head over to the Minnesota Landscape Arboretum for one of their final concerts in the garden. 🎵🎤🥁

It is free for members and for non members it is just $20-$25 dollars a person. Call to reserve your tickets for the Sunday show and enjoy a walk around gardens before or afterward. 🌺🌼🌹

Enjoy live music on Sundays throughout the summer and into fall at the Arboretum!  Local bands and community groups will perform 1:30-3 p.m. on Newton Terrace outside of Rootstock Cafe (or indoors in bad weather). The final performance of the season will be on a Saturday in MacMillan Auditorium. ...

10/22/2026

Why do we use Braintap at Enhanced Living Chiropractic?
Enjoy the short video below about brain fitness and health.

10/21/2026

Wellness Wednesday Nervous System Reboot

When stress shows up in your body try this simple 60 second reset.

Mini Routine for anytime

Close your eyes and turn off outside noise
Breathe in 4 seconds, hold for 4 seconds and breathe out slowly for 4 seconds.
Repeat 4 to 5 times open your eyes and move on with your day.

This can be used anywhere you go and helps your systems work together to relax.

10/20/2026

This is what one of Dr. Jenkins patients wrote about her experience with Enhanced Living Chiropractic.

I’ve been going to chiropractors for several years to manage pain and injuries secondary to scoliosis. Many chiropractic practices center around outdated techniques that produce loud cracks. Not only is this potentially dangerous, it can also leave you in more pain than you were before treatment. I sought out Enhanced Living Chiropractic for a different, more holistic approach.

Dr. Jenkins’ practice is built on applied kinesiology techniques - this means he conducts muscle testing to pinpoint where the problem is originating as specific areas of weakness correlate to certain problems. He also utilizes bioimpedance analysis (BIA) to obtain real data to monitor your response to the treatment. Dr. Jenkins’ practice is backed by science, not quackery.

I left the clinic pain free with clear instructions on how to continue my treatment from home, thus limiting the number of appointments I need. Dr. Jenkins truly cares about his patients and is dedicated to helping you reach your treatment goals! -Haylie

Thank you for taking the time to share this with us and others.
We appreciate you.

Call us at 952.426.1583 to set up your appointment and have a great day!

10/19/2026

Looking for a few light lunch ideas?
Week 3 of everything pizza brings some savory & spicy choices.
With a bagel being used a base it will stay with you for a few hours before you need a snack.

Not a fan of bagels, no problem grab an already made pizza crust, a piece of pita bread, a few english muffins or a tortlla.

🍄 Garlic Mushroom
½ cup sautéed mushrooms, ⅓ cup mozzarella, 1 tbsp Parmesan, 1 minced garlic clove, black pepper.

🌶️ Buffalo Chicken
½ cup cooked chicken, 1½ tbsp buffalo sauce, ⅓ cup mozzarella, 2 tbsp red onion, 1 tbsp ranch.

Toss in the airfryer or microwave at work and enjoy.
Comment below with which one you would like to have.

10/16/2026

Feeling like you need a change of scenery?
This hidden gem is nestled in the 3 Rivers Park District. Lake Rebecca has miles of trails for bicycles, hiking & horseback riding and plenty of room to wander around on one of their paved trails.

The great outdoors help to calm and relax the nervous system.
If you aren't up for a stroll you can always have a picnic in the park shelter or pack a snack and then rest by the water and enjoy the quiet with a beverage of your choice.

Lake Rebecca, Delano

10/15/2026

Need a break from cooking???

Check this out and support your local lions club tomorrow night.

https://www.facebook.com/share/p/1KeuFLxMXG/

🍝 Who’s ready for spaghetti?! 🍝

The Chaska Lions are proud to sponsor a Spaghetti Feed benefiting Monday Night Meal, and we’d love to see you there!

Come hungry, enjoy a great meal, spend time with friends and neighbors, and support a wonderful program in our community. ❤️

📅 Friday, October 16
⏰ 5:00–8:00 PM
📍 St. John’s Lutheran Church
300 E 4th St, Chaska

🍝 Freewill offering — all are welcome!

All proceeds will support Monday Night Meal.

Bring your family, invite your friends, and join the Chaska Lions for a fun evening of good food for a great cause.

We Serve! 🦁💙💛

10/15/2026

This short informative video is a great one to introduce you to BEMER Group USA & the science of Bemer.

If you have more questions regarding this device feel free to go to the monthly Bemer Meeting tonight in Glencoe from 6:30-8 pm where Dr. Dylan shares more with everyone. Grab a friend & a bottle of water & enjoy a session before or after the meeting.

The meeting is a wonderful way to meet like minded people who are interested in their health & wellness.

1930 10th Street E Glencoe, MN Please share with someone who could benefit from a complimentary Bemer Session. ♥

BEMER therapy can help circulate consistent blood flow through the ...

10/14/2026

Wellness Wednesday
Low Back feeling cranky or have discomfort in the hip area?

Here are a few exercises that you can do for some relief.

Mini 3-5 minute routine

1. Hip Flexor stretch about 20-30 seconds per side

2. Glute Bridge- 10 reps
Lie on your back with knees bent, feet flat on the floor hip-width apart, then push through your heels and lift your hips.

3. Figure 4 stretch- 30 seconds each
Sit in a chair, cross one ankle over the opposite knee, and gently lean forward to open tight outer hips and hold for a few seconds to release the lower back.