Whitebelt Athletics

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Whitebelt Athletics Helping our community live healthier lives with Fitness and Nutrition Coaching.

Services include:
CrossFit
Semi-Private Training
Personal Training
Olympic Lifting
Nutrition Coaching

There's still time to book your DEXA Scan for this Saturday!DEXAnalysis will be at the gym from 7:00 AM–1:00 PM, offerin...
10/19/2026

There's still time to book your DEXA Scan for this Saturday!

DEXAnalysis will be at the gym from 7:00 AM–1:00 PM, offering Dexa body composition scans to the entire Chattanooga community. You do NOT have to be a Whitebelt member to participate.

And there’s an even bigger reason to book your scan:

10% of every DEXA scan purchased that day will be donated to the MaryEllen Locher Breast Cancer Foundation in support of our PINK Barbell Challenge fundraiser.

Your scan helps you better understand your body while also helping us give back to an incredible local organization. That’s a win-win. 💗

📍 Whitebelt Athletics
📅 Saturday, October 24
⏰ 7:00 AM–1:00 PM
📲 Scan the QR code or use the link below to reserve your appointment

https://dexanalysis.com/make-an-appointment/

Spots are limited, so don’t wait!
Know more. Do more. Give back.

Would you allocate 3 hours of your entire week to your health and fitness if you knew it could reduce your risk of heart...
10/17/2026

Would you allocate 3 hours of your entire week to your health and fitness if you knew it could reduce your risk of heart disease, depression, weight gain, dementia, diabetes, certain types of cancers, and premature death?

3 hours. That's it. 🤯

If the answer is yes, come spend those 3 hours with us. We will show you exactly what to do, how to do it, and why. That's the power of a gym that coaches!

Shoot us a DM to start a convo about your health goals!

Please help me officially welcome Julie into the Whitebelt Family! 👩‍🎓 Dr. Julie is a longtime fitness lover who was rea...
10/16/2026

Please help me officially welcome Julie into the Whitebelt Family! 👩‍🎓 Dr. Julie is a longtime fitness lover who was ready to start prioritizing herself and her health again. As a physician, wife, and mother, Julie spent most of her time taking care of literally everyone else in her world.

During her consult with us, she said, "I can't take care of everyone else if I don't take care of myself, too." 🙏 No truer words have ever been spoken.

Julie - we are so proud of you! Thank you for allowing us to be a part of your journey.

If you are ready to make your health a priority like Julie, shoot us a DM to learn how to get started!

10/15/2026

...order up! 👩‍🍳

🎃 How to enjoy Halloween candy without letting it take over your dayOne of the best things you can do on Halloween is… e...
10/14/2026

🎃 How to enjoy Halloween candy without letting it take over your day

One of the best things you can do on Halloween is… eat your meals like normal.

Make sure you get:
🥩 Enough protein
🥦 Plenty of vegetables
🍚 Carbohydrates for energy
💧 Plenty of fluids

When you're adequately fueled throughout the day, you're less likely to arrive at the candy bowl feeling ravenous—and it's easier to feel satisfied with a smaller amount of candy.

Have the candy. Enjoy it. Then move on with your day.

Because your nutrition is determined by your overall consistency, not one night of Halloween candy. 🎃

Want to learn more tips and tricks? DM us to schedule a FREE no-sweat session with our on-staff Registered Dietitian.

10/12/2026

When you find the fitness program you love, the narrative shifts from "I have to workout" to "I GET TO WORKOUT!" 🏋️‍♀️

Come workout with us. 😜 I have a hunch you might just love it.

Get started by scheduling your No Sweat Intro! Link in bio.

10/10/2026

5️⃣0️⃣0️⃣ Classes Completed for !!!

While there may have been a short hiatus in between years 🤫 Emily got herself back into classes, back onto the barbell, and back to functional training with ZERO back pain!!!

We love this lady like a sister (IYKYK) and are so thrilled to see her face every morning. Emily - thanks for being one of the OGs and for believing in yourself as much as you believe in us! Enjoy your new 500 Club trainers!

We’re excited to announce a new partnership happening at Whitebelt Athletics on Saturday, October 24th!DEXAnalysis will ...
10/09/2026

We’re excited to announce a new partnership happening at Whitebelt Athletics on Saturday, October 24th!

DEXAnalysis will be at the gym from 7:00 AM–1:00 PM, offering Dexa body composition scans to the entire Chattanooga community. You do NOT have to be a Whitebelt member to participate.

And there’s an even bigger reason to book your scan:

10% of every DEXA scan purchased that day will be donated to the MaryEllen Locher Breast Cancer Foundation in support of our PINK Barbell Challenge fundraiser.

Your scan helps you better understand your body while also helping us give back to an incredible local organization. That’s a win-win. 💗

📍 Whitebelt Athletics
📅 Saturday, October 24
⏰ 7:00 AM–1:00 PM
📲 Scan the QR code or use the link below to reserve your appointment

https://dexanalysis.com/make-an-appointment/

Spots are limited, so don’t wait!
Know more. Do more. Give back.

Address

8142 East Brainerd Road, Suite 116
Chattanooga, TN
37421

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 9am - 12pm

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