Brigade Athletic Club

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Brigade Athletic Club We provide friendly and educational fitness, nutrition & accountability coaching (CHA, TN & remote) We love what we do and it’s contagious!
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Providing a friendly and educational fitness experience for everyone from those coming straight off the couch to high level athletes (and everyone in between), Brigade aims to bring all who enter through our doors “the best hour of your day.”

CrossFit training methodologies work better and faster than any other fitness program, period. The science is proven, and the motivating, inclusive and dynamic environment that makes Brigade so special gives you the support and desire you need to keep coming back so you constantly reach new heights in your fitness journey. Come in for a free trial class: Break a sweat, gain some friends, and get fit fast!

🎉 FALL RESET WINNERS! 🍂💪Help us celebrate Dayne & Victoria, our first winners of the 28-Day Fall Reset Challenge! 🏆👏They...
10/21/2026

🎉 FALL RESET WINNERS! 🍂💪

Help us celebrate Dayne & Victoria, our first winners of the 28-Day Fall Reset Challenge! 🏆👏

They each earned a 🎁 First Watch gift certificate for their consistency in following through on the daily reset habits, staying accountable to their goals, and actively sharing their journey with the group!

We love celebrating members who show up, put in the effort, and inspire others along the way. 🙌 The goal isn’t perfection — it’s building consistency, creating healthier habits, and making progress together!

Way to lead by example, Dayne & Victoria! 💚🔥

Yep. We’re those people. 😂The ones who actually LOVE Mondays. 🙌Because Monday at Brigade means:💪 Getting stronger😂 Laugh...
10/19/2026

Yep. We’re those people. 😂
The ones who actually LOVE Mondays. 🙌

Because Monday at Brigade means:
💪 Getting stronger
😂 Laughing way too much
🔥 Sweating out the weekend
👋 Seeing your people
🎉 High-fives before 7am
❤️ Coaches who know your name
🙌 A community that notices when you’re missing
⚡ And walking out feeling SO much better than when you walked in

Honestly… if you don’t like Mondays, maybe you just need US. 😉😂

Come find out what happens when your gym becomes the place you actually WANT to go.

Your people are here.
Your workout is waiting.
Your Monday could use a little Brigade. 💪🔥

Come try us. We have a feeling you’re going to love Mondays too. 👋❤️

🍂 As we enter this season of Thanksgiving, let’s remember where our strength comes from and give thanks for the One who ...
10/18/2026

🍂 As we enter this season of Thanksgiving, let’s remember where our strength comes from and give thanks for the One who sustains us.

📖 “The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.” — Psalm 28:7

At Brigade, we’re thankful for more than the strength we build in the gym. We’re thankful for the community that encourages us, the people who stand beside us, and the God who gives us strength for every season. 💪🏼❤️

Let’s be intentional about gratitude—not just for what God has given us, but for who He is.

🙏 What are you thankful for today?

💪 Getting fit isn’t about being extreme. It’s about being consistent!You don’t need the perfect program, the ideal diet,...
10/16/2026

💪 Getting fit isn’t about being extreme. It’s about being consistent!

You don’t need the perfect program, the ideal diet, or an intense workout schedule. You need a plan you can stick with! 🙌

Show up 2–3 times a week. Learn to move well. Fuel your body. Get enough sleep. Surround yourself with people who encourage you to keep going. 👏

At Brigade, we believe fitness is about more than how you look or what you can lift. It’s about building strength for life so you can feel better, move better, and show up for the people who matter most. ❤️

You don’t have to do it alone! We have great coaches, intentional programming, and a community that will meet you where you are and help you keep moving forward.

✨ No pressure to be perfect. Just small, consistent steps toward a stronger, healthier you!

👋 Ready to get started? Your first session is FREE! Send us a message and come see what Brigade is all about!

10/14/2026

🍂💪 28 DAYS. SMALL HABITS. BIG CHANGES.

Our 28-Day Fall Reset is officially underway at Ignite Health Coaching + Brigade Athletic Club! 🔥

We’re so excited to see our community showing up, sharing progress, encouraging one another, and taking steps toward healthier habits! 🙌

📲 Take a peek inside our challenge app and see what our members are working on!

🥚 Our first weekly challenge: Aim for 25–30g of protein at breakfast to help fuel your day!

There are other ways to earn points and stay engaged throughout the challenge, too — check out the video to see how it works! 👀

This isn’t about perfection. It’s about consistency, accountability, and building habits that last beyond these 28 days. ❤️

Let’s finish this fall stronger, healthier, and more encouraged — together! 🍁

{Part of video blurred for privacy.}

💪 ANOTHER AMAZING SURVIVOR FITNESS GRADUATE! 💪Julie came to Brigade with a simple but powerful goal: she wants to be fit...
10/13/2026

💪 ANOTHER AMAZING SURVIVOR FITNESS GRADUATE! 💪

Julie came to Brigade with a simple but powerful goal: she wants to be fit and strong for her grandchildren. ❤️

And WOW—look what she accomplished in just 12 weeks!

✅ Lifting more
✅ Moving better
✅ More energy
✅ Gained a pound of muscle while dropping body fat—in her 60s! 🔥

And here’s the part we really want you to hear…

2 HOURS A WEEK, Y’ALL. That’s it.

Two focused strength & conditioning sessions each week can make a BIG difference when you stay consistent.

It is never too late to get stronger, build muscle, improve your fitness and create more capacity for the people and life you love.

So if you’ve been thinking, “I really need to get back in shape…” or “I’m too old to start…”

THIS IS YOUR SIGN. 👊

We have spots available in our Vitality program and Survivor Fitness is taking applicants as well. Come see what you’re capable of! 🔥

🎉 HAPPY BIRTHDAY, MICHAEL BROWNE! 🎂💪Help us wish Michael Browne a very happy birthday! 🥳 We’re grateful to have him as o...
10/12/2026

🎉 HAPPY BIRTHDAY, MICHAEL BROWNE! 🎂💪

Help us wish Michael Browne a very happy birthday! 🥳 We’re grateful to have him as one of our amazing Brigade ambassadors and appreciate the energy and support he brings to our community! ❤️

Michael, we hope this next year is filled with blessings, continued growth, and plenty of reasons to celebrate! 🙌

Drop Michael some birthday love in the comments! 👇🎉

💪✨ MADE FOR MORE | Saturday, October 17 at 7 AM ✨🙏You were made for more than just getting through the day. You were mad...
10/11/2026

💪✨ MADE FOR MORE | Saturday, October 17 at 7 AM ✨🙏

You were made for more than just getting through the day. You were made to grow stronger in body, mind, and faith! ❤️

Join us at Brigade Athletic Club for a FREE Saturday morning workout for ALL fitness levels! Whether you’re a seasoned athlete, brand new to fitness, or somewhere in between, there’s a place for you here. 💪

After we sweat, we’ll slow things down, open God’s Word, and encourage one another as we grow stronger together in Christ. 📖🤍

✨ MADE FOR MORE means:
💪 Made to grow stronger
🤝 Made for community
🙏 Made to grow in faith
❤️ Made to live out the purpose God has for us!

📖 “I can do all things through Christ who strengthens me.” — Philippians 4:13

🙌 FREE + OPEN TO EVERYONE
✅ All fitness levels welcome
✅ No membership required
✅ Guests are ALWAYS welcome!

Bring your spouse, friend, neighbor, or workout buddy and come experience it for yourself! 🔥

📍 Brigade Athletic Club
🗓️ Saturday, October 17
⏰ 7:00 AM

You were MADE FOR MORE. Come grow stronger with us! 💪❤️🙏

10/10/2026

🎉 HAPPY BIRTHDAY, COACH CHASE! 🎉

Help us wish our newest coach, Chase, a very happy birthday! 🥳

We’re so thankful for her energy, her heart for people, and the encouragement and fun she brings to the floor! 💪👏

Chase, we’re so glad you’re here and excited to see all that God has ahead for you in this next year!

“May the Lord bless you and protect you; may the Lord smile on you and be gracious to you.” — Numbers 6:24–25

Happy Birthday, Coach Chase! We hope you feel extra celebrated today! 🎂🎉

Chase Cortes

🔥 COACH ADAM! 🚒Wrapping up his first week at the Fire Academy and we couldn’t be more proud of him!Adam is officially a ...
10/09/2026

🔥 COACH ADAM! 🚒

Wrapping up his first week at the Fire Academy and we couldn’t be more proud of him!

Adam is officially a cadet and taking a big step toward a career in public service—and we know he’s going to be great at it. 👊🏼

We also just want to say THANK YOU, Adam, for all you’ve poured into Brigade this year. You’ve coached, encouraged, challenged and invested in our people, and we are so grateful for you!

We’re excited to watch you step into this next chapter. Go serve well, Coach! We’re cheering you on! ❤️🔥🚒

Address

646 Overbridge Lane
Chattanooga, TN
37405

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8:15am - 10:30pm

Telephone

+14234019379

Website

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