Elite Muscle Recovery - Chattanooga

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Elite Muscle Recovery - Chattanooga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Muscle Recovery - Chattanooga, Medical and health, 6142 Shallowford Road Suite 104, Chattanooga, TN.

10/15/2026

Tired of explaining your problem over and over again?

At Elite, you’ll have the same Doctor of Physical Therapy throughout your entire treatment.

We know your story.
We know your problem.
We know what’s working—and what isn’t.

So when you walk through the door, we don’t start at square one.

We pick up where we left off and get right to work.

One therapist. One-on-one care. Your entire treatment.

That’s the difference. 💪

10/13/2026

Dry needling vs. acupuncture — what's the difference?

They both use thin filiform needles, but that's where the similarities stop.

Acupuncture is rooted in Traditional Chinese Medicine, targeting specific points along the body's energy meridians to restore balance and flow.

Dry needling is grounded in Western medicine and anatomy. We target trigger points and tight muscle bands directly to release tension, reduce pain, and restore movement.

Both have their place — we just specialize in the neuromuscular approach because it fits how we treat movement dysfunction and pain at Elite Muscle Recovery.

Questions about what we offer? Call us at (423) 228-8120.

10/08/2026

Insurance-based PT: ~15 minutes with a tech.
Elite Muscle Recovery: your full session, one-on-one, with your PT.
Same hour. Very different care. That's the Elite difference.
📞 (423) 228-8120

09/19/2026

WE’RE BEST OF THE BEST! 🏆🎉

We are incredibly excited and honored to share that we have been voted Best of the Best Physical Therapy Clinics in Chattanooga!

We could say a lot about what this means to us, but honestly, it all comes down to one thing:

YOU.

To every patient who has trusted us with their care, recommended us to a friend or family member, shared our posts, left us a review, or simply followed along with our journey—thank you. ❤️

And to our families who have supported us, encouraged us, and believed in us every step of the way—we couldn't do this without you.

We opened our doors with a simple goal: to provide physical therapy differently. To spend more time with our patients, provide hands-on care, and create treatment plans based on the person in front of us—not a diagnosis or a cookie-cutter protocol.

Being recognized as Best of the Best in Chattanooga is an incredible honor, and it means even more knowing that our patients and our community helped make it happen.

Thank you, Chattanooga, for trusting us with your health and for allowing us to do what we love every single day.

We’re incredibly grateful. ❤️

09/17/2026

Thank you, A.G.! We appreciate the kind words and loved helping you get back on your feet!

09/14/2026

Ironman Chattanooga is 2 weeks out. If your legs feel tight, your hip's been nagging you, or you're just not sure you'll hold your pace to the finish — now's the time to come see us. Dry needling, cupping, scraping, soft tissue work — whatever your body needs to show up ready on race day. One-on-one, no referral needed. Call/text (423) 228-8120.

09/10/2026

Thank you, B.J.! We're so glad Dr. Katelyn's needling provided such dramatic relief from your neck tension and that your monthly maintenance is keeping you pain free. Your recommendation means a lot to our team. We look forward to continuing to support your wellness.

09/09/2026

"We listen to you, not your insurance company."

It's more than a slogan—it's how we practice.

Every treatment plan starts with a conversation, not a checklist. We take the time to understand what's keeping you from living the life you want and build a plan around your goals.

One-on-one care that's centered on you.

📞 Call or Text us:
(423) 228-8120

09/07/2026

Ladies, can we talk about something that doesn't get talked about enough? 💜

Leaking when you laugh, sneeze, or exercise?
Pelvic pain?
Low back or hip pain that just won't go away?
A feeling of heaviness or pressure?
Pain with intimacy?
Difficulty returning to the activities you love?

These symptoms are common—but they are not something you have to simply accept.

Whether you've had children, are currently pregnant, are navigating menopause, are an athlete, or have never been pregnant, your pelvic floor plays a vital role in your overall health.

Pelvic floor physical therapy can help improve:
✨ Bladder and bowel control
✨ Core strength and stability
✨ Pelvic pain
✨ Pregnancy-related discomfort
✨ Postpartum recovery
✨ Return to exercise and everyday activities

You deserve to feel strong, confident, and comfortable in your body at every stage of life.

If you've been told, "That's just part of being a woman," we're here to tell you there's often another option.

📞 Call or text us today to learn if pelvic floor physical therapy is right for you.

(423)228-8120

09/03/2026

"I’ve referred several people to her and every single one has had a great experience.
The feedback is always the same: she’s knowledgeable, professional, and genuinely cares about getting people better. She takes the time to understand what’s going on and puts together a plan that actually helps.
On top of that, she’s just a really good person. If you’re looking for a physical therapist you can trust, I wouldn’t hesitate to recommend her."

~T.M.~

Address

6142 Shallowford Road Suite 104
Chattanooga, TN
37421

Website

http://elite-musclerecovery.com/

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