Beem Light Sauna North Shore

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Beem Light Sauna North Shore We’re thrilled to share with the Chattanooga area the transformative benefits of our infrared sauna and red light therapy sessions. Come live radiantly! ✨

Both tailored to support your health and wellness journey. Coming soon to Northshore Chattanooga! ✨ Beem Light Sauna offers infrared saunas, red light therapy, and chromotherapy to help you relax, recharge, and enhance your wellness. 🌿 Your journey to better health starts here! 🔥💡

Bonnie said to book your first session, half off, with us today!!!With infrared therapy this good, it’ll bring you back ...
10/11/2026

Bonnie said to book your first session, half off, with us today!!!
With infrared therapy this good, it’ll bring you back to life 😉

Call 423-401-2495 or book online today!

10/11/2026

📞 calling all barre and red light/sauna lovers!! Come join us as we have an express barre class and red light or sauna sessions followed by electrolyte mocktails! Tickets available in our link tree! Neighborhood Barre Chattanooga

We love our loyal members at Beem. 🤍At Beem, we pride ourselves in taking care of our members. From pre setting their fa...
10/10/2026

We love our loyal members at Beem. 🤍

At Beem, we pride ourselves in taking care of our members. From pre setting their favorite temperatures in their saunas before they arrive, providing extra hand towels, having a comfy robe to swiftly change rooms in, to providing our famous peppermint towels, all without having to ask twice!

Join the Beem family today, and beam with all of us ✨🤍

🚨 ATTENTION ALL BUSINESSES AND VENDORS 🚨Beem is hosting a Trick or Treat Event on October 30th from 5-7pm, and we’re loo...
10/08/2026

🚨 ATTENTION ALL BUSINESSES AND VENDORS 🚨

Beem is hosting a Trick or Treat Event on October 30th from 5-7pm, and we’re looking for local businesses & vendors to join us! 🎃👻

✨ Set up a table (inside or outside Beem)
🍬 Bring candy for our trick or treaters
🛍️ Showcase your products or services
🎟️ Offer special discounts or promotions
👨‍👩‍👧‍👦 Help us create a fun, family friendly event!

We provide the space — you bring your own table + candy!

Interested in participating? DM us to reserve your spot! 🧡 (Completely free to set up)

Your new wellness routine starts here ✨Infrared sauna + red light therapy = feel good energy, inside & out. 🤍Come Beem w...
10/08/2026

Your new wellness routine starts here ✨

Infrared sauna + red light therapy = feel good energy, inside & out. 🤍

Come Beem with us ✨✨

✨ YOUR FRIDAY NIGHT PLANS JUST GOT BETTER. ✨BEEM × Neighborhood Barre are teaming up for an After Hours Wellness Social ...
10/02/2026

✨ YOUR FRIDAY NIGHT PLANS JUST GOT BETTER. ✨
BEEM × Neighborhood Barre are teaming up for an After Hours Wellness Social — an exclusive evening designed to help you MOVE • RECOVER • SIP • CONNECT. 🤍
Your evening includes:
🩰 30-minute express barre class with Neighborhood Barre
🔥 30-minute BEEM session — choose Sauna or Red Light
🍹 Electrolyte mocktails
✨ Time to mingle + connect with a community that loves wellness, movement & recovery as much as you do
📅 Friday, October 23
⏰ 5–7 PM
📍 BEEM Light Sauna | Chattanooga
This is a private event with limited spots available, so don’t wait to claim yours!
💌 RSVP required — DM us to reserve your spot!
Come for the workout. Stay for the recovery. Leave with new connections. 🤎

09/29/2026

✨Her first Beem...but definitely not her last. ✨

Between schedules, the responsibilities, the never-ending to-do list and bring Mom - it's easy to put yourself at the bottom of that light.

But taking care of everyone else starts with making time to take care of you, too! ❤️

We love when someone experiences Beem for the first time and carves out a little time out of their busy day to focus on rest, recovery and recharging.

Self-care doesn't have to take all day. Sometimes, you just need a little time Beem.

Busy moms, consider this your sign: put yourself back on your schedule.

One of our most asked questions: "how often can I enjoy a light therapy session?" The answer? Consistency is where the m...
09/27/2026

One of our most asked questions: "how often can I enjoy a light therapy session?"

The answer? Consistency is where the magic happens.

Depending on your wellness goals, light therapy can be incorporated into your routine multiple times per week. Whether you are focused on recovery, supporting healthy-looking skin, or simply carving out time to recharge, we can help you create a Beem routine that works for YOU.

☀️ Come for the glow.
❤️ Stay for the routine.
✨ Make Beem part of your week.

📱Book your next appointment and keep showing up for YOU!

🚨POP-UP EVENT🚨Catch Beem at F45 tomorrow morning from 8-10:30am! We’ll have fun giveaway prizes, a mini redlight panel, ...
09/25/2026

🚨POP-UP EVENT🚨

Catch Beem at F45 tomorrow morning from 8-10:30am!
We’ll have fun giveaway prizes, a mini redlight panel, and endless education on infrared therapy ✨✨

F45 Northshore Chattanooga
Be there or be square! 🫵🏻

Why Beem? ✨ Because your wellness routine deserves a little more. 🔥 At Beem, we take pride in making every visit feel in...
09/25/2026

Why Beem? ✨ Because your wellness routine deserves a little more. 🔥

At Beem, we take pride in making every visit feel intentional. From the technology we use to the amenities we provide, we’re here to make your wellness experience comfortable, personalized, and effortless.

More than a sauna. More than a session. It’s the Beem experience. ✨

Address

300 Cherokee Boulevard, Suite 105
Chattanooga, TN
37405

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm
Sunday 11am - 5pm

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