Fitness Finesse w/Rae

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Fitness Finesse w/Rae Helping you create a new lifestyle to help manage weight & reduce risk factors for chronic disease. Health/wellness are a burning passion for her.

After many long years of struggling with weight fluctuations, Rachael Watson is FINALLY on the path to reaching her weight loss goals, and she desires to inspire others to do the same. She fully believes that as New Covenant Believers in Christ, health and healing are our right. In addition, she believes that God has given us natural remedies for disease as well, and as such, she is a proponent of natural/herbal treatment options. Here you will find information, inspiration and tips for Health, Wellness and Fitness Success!

I saw someone ask a question about what are non-perishable food items, but I also included water and emergency prep type...
09/08/2026

I saw someone ask a question about what are non-perishable food items, but I also included water and emergency prep type of things on this list as well.

05/13/2026

"America is the greatest country on earth...and the sickest." ~CDC

▪️50% of Americans have prediabetes or diabetes
▪️75% have at least 1 chronic condition
▪️90% of U.S. Healthcare spending goes to
treating chronic disease, which is primarily
linked to diet & lifestyle.

Are you in either of those categories?

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Chesapeake, VA

Telephone

+18558017715

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