Ebb & Flow Yoga

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Ebb & Flow Yoga At Ebb and Flow, we strive to provide a welcoming environment. Join us for a class or event and let us help you find your flow!

CALLING ALL CREATIVE MAKERS✨✨✨✨One of our favorite things about the Ebb & Flow community is just how much creativity and...
10/09/2026

CALLING ALL CREATIVE MAKERS✨✨✨✨One of our favorite things about the Ebb & Flow community is just how much creativity and talent exists within it - and we’d love to bring some of that talent together! Introducing MADE + GATHERED ❤️On Saturday, November 21 from 12-5PM, we’ll be hosting Made + Gathered: A Community Makers Market at Ebb & Flow. ✨

We’re looking for local makers, artists, creatives, bakers and wellness practitioners who would like to share what they make, create or personally offer with our community. Think handmade goods, art, ceramics, baked goods, jewelry, plants, creative work, chair massage and other unique offerings. This market is intended to highlight original, handmade and personally provided goods and services.

Interested in joining us? Fill out our short vendor interest form in our bio. Space is limited, and submitting the form does not guarantee a spot. We’ll follow up to confirm participating vendors.✨We can’t wait to see what our community creates!

Join us this weekend as we see the world through the eyes of love. ❤️ Beginning Friday at 6:30 pm with our 60 minute FRI...
10/09/2026

Join us this weekend as we see the world through the eyes of love. ❤️ Beginning Friday at 6:30 pm with our 60 minute FRIDAY FEATURE Restorative Sound Bath with Gina & Jim. Surrender to soft sounds as you’re guided into postures to reset and restore the body, heart and mind. Then join us at 8:00 am Saturday morning for a free 30 minute flow in the park! Meet us at Thomas Centennial Park and bring your mat! Then drop into Karla Michelle’s 60 minute Returning To Rhythm Workshop Sunday at 3:00 pm. Find your breath to soften the body and heart, release what no longer serves you. ❤️ We’re here for you! Book your spots at www.ebbflow.yoga

Let go and breathe 🙏 Join guest teacher, Karla Michelle, this Sunday at 3:00 pm for her Returning To Rhythm workshop! ✨I...
10/08/2026

Let go and breathe 🙏 Join guest teacher, Karla Michelle, this Sunday at 3:00 pm for her Returning To Rhythm workshop! ✨Introducing a beta class exploring somatic movement, connection, and conscious connected breathwork. In this 60-minute transformational journey, you’ll be guided through meditation to help you arrive, intention-setting to anchor the experience, somatic practices to connect to your body, and a conscious, connected breathwork journey to move what’s alive. We’ll close with a restorative sound bath to allow the experience to settle and integrate. This isn’t another meditation event. It’s a journey into the body and into your truth. If you’re looking for a space to authentically express yourself, move through what no longer aligns, and embody the deeper self you are becoming, while being held in a gentle, spacious, and warm container, this experience is for you. In this space, everything is an invitation. We move at the pace of the body, and we listen to its wisdom. Please bring: a yoga mat, blanket, water, journal, pen, and anything else that helps you feel comfortable. No prior experience required; however, please note that this session requires you to be lying down and is not recommended if you are pregnant, have a history of epilepsy, or have cardiovascular conditions.❤️ We’re here for you. Book your spots at www.ebbflow.yoga

It’s FREE Yoga In The Park!!!! ✨✨✨ Grab your mat and meet us at Thomas Centennial Park at 8:00 am for a 30 minute flow t...
10/07/2026

It’s FREE Yoga In The Park!!!! ✨✨✨ Grab your mat and meet us at Thomas Centennial Park at 8:00 am for a 30 minute flow to feel strong and balanced for the weekend! We’re here for YOU ❤️🙏

FRIDAY FEATURE ✨✨✨✨ Restorative Sound Bath! Join Gina & Jim at 6:30 pm for this deeply calming 60-minute restorative yog...
10/07/2026

FRIDAY FEATURE ✨✨✨✨ Restorative Sound Bath! Join Gina & Jim at 6:30 pm for this deeply calming 60-minute restorative yoga class designed to help you melt away the week’s stress. Guided by gentle movement and supported postures, you’ll be invited to slow down and settle into stillness, with plenty of props to encourage full-body relaxation. Live guitar and harmonium weave soothing, rhythmic melodies throughout the class, creating a tranquil soundscape. The experience culminates in a meditative immersive sound bath designed to leave you feeling peaceful. Perfect for all levels, this class is an ideal way to end your week❤️ Book your spot at www.ebbflow.yoga

Session 2 today! BUILD✨ HOLD✨ RESTORE ✨ This is your time! To find strength and stretch, mobility and mindfulness❤️ Join...
10/06/2026

Session 2 today! BUILD✨ HOLD✨ RESTORE ✨ This is your time! To find strength and stretch, mobility and mindfulness❤️ Join us as we partner with Chesterton Fit Body Bootcamp for a 4-week strength & yoga series made to compliment the body as we move through our fitness journey. Beginning every Tuesday at 4:40 pm Sept. 29, through October 20th. This 40 minute workout will strengthen, lengthen and settle the nervous system as we blend modalities to benefit you. ❤️ Join us today for session TWO! We’re here for you! Book your spot at https://chestertonfbbc.fitprotracker.com/checkout/yoga_package

Exciting news! ✨ Space is available to rent in our beautiful Wellness Suite! Are you a practitioner in the healing arts?...
10/05/2026

Exciting news! ✨ Space is available to rent in our beautiful Wellness Suite! Are you a practitioner in the healing arts? Massage? Reiki? Therapist? Are you looking for a reasonably priced rental space to meet with clients? Have you struggled to find a space that offers flexibility and fractional options? Reach out! We’d love to hear from you! ❤️ https://www.ebbflow.yoga

Join us this week as the season continues to shift, as the light begins to find space between what has let go. ❤️ Beginn...
10/05/2026

Join us this week as the season continues to shift, as the light begins to find space between what has let go. ❤️ Beginning Tuesday with our series Build. Hold. Restore at Chesterton Fit Body Boot Camp. Meet us at 4:40 pm for our second of four sessions to bridge strength and stretch! Then stop by the studio Friday night at 6:30 pm for our Restorative Sound Bath with Gina & Jim. Relax and surrender into guided postures to reset and restore the body under a blanket of sound. And our FREE 30 minute Yoga in the Park keeps going this month at 8:00 am at Thomas Centennial Park. Don’t forget your mat! Then meet guest teacher, Karla Michelle, for her Returning To Rhythm Workshop Sunday at 3:00! We have something for everyone this week! ❤️✨ We’re here for YOU! Book your spots at www.ebbflow.yoga

Join us this weekend as we find light in this season of change. ❤️ Beginning Friday at 6:30 with our 60 minute FRIDAY FE...
10/02/2026

Join us this weekend as we find light in this season of change. ❤️ Beginning Friday at 6:30 with our 60 minute FRIDAY FEATURE Candlelight Restorative Slow Flow with Chrissy. Then join us on the mat Saturday at 8:00 am for a FREE 30 minute flow at Thomas Centennial Park to start the weekend! We’re here for you! Book your spots at www.ebbflow.yoga

Something new for YOU! ✨✨ Here at Ebb & Flow, we want your health journey to feel easy and supported. So, we’ve redesign...
09/30/2026

Something new for YOU! ✨✨

Here at Ebb & Flow, we want your health journey to feel easy and supported. So, we’ve redesigned our pricing to reflect our students needs by simplifying our class prices and adding new monthly options designed to fit the way you actually practice. Come once in a while? Grab a Drop-In. Have a schedule that changes? The 5 Class Pass gives you some flexibility.
Yoga is part of your weekly routine? Choose a new Monthly 4, 8, or 12 membership and save more the more regularly you practice. The idea is simple: choose the option that fits your life.✨
 
And while our pricing is changing a little, something that matters to us isn’t: keeping yoga reasonably priced and accessible to our community. Monthly memberships start at $48, with classes as low as $10 each.
 
New pricing begins October 1.
Current 10- and 20-class passes can still be used through their existing expiration dates. Questions? Just reach out - we’re happy to help you figure out which option makes the most sense for you. ❤️ www.ebbflow.yoga

Address

206 S Calumet, Suite E
Chesterton, IN
46304

Telephone

+12192508165

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