M Pilates and Yoga

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M Pilates and Yoga M Pilates and Yoga offers Pilates, ELDOA, and health coaching.

M Pilates and Yoga is a boutique studio where expert instructors provide Pilates (reformer, tower, chair, and mat), and yoga classes, along with Health and Lifestyle coaching. Whether a client is in a private, semi-private, or small group session, he or she will experience training that integrates state-of-the-art strategies, is top quality, and tailored to the level of that individual so that the person gets results, feeling stronger, healthier, and more balanced. Special Populations: Osteoporosis, osteopenia, scoliosis, spine injuries, sports injuries, post-rehab training, golf programs, and pre & post-natal.

Our bodies are amazing! Never stop learning. Link in the story.
05/12/2026

Our bodies are amazing! Never stop learning. Link in the story.

Pilates + ELDOA is the best combination to live pain free, get stronger and feel great. So proud of my students. I’m so ...
05/09/2026

Pilates + ELDOA is the best combination to live pain free, get stronger and feel great. So proud of my students. I’m so happy I get to todo what I love every day.

Peaceful pilates + yoga with a view! We bring our everywhere ✈️🏝️
04/14/2026

Peaceful pilates + yoga with a view! We bring our everywhere ✈️🏝️

Address

Chevy Chase
Chevy Chase-Dc, DC
20015

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