Blossom Yoga

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Blossom Yoga Rooted in Southeast Wyoming for over a decade, we’re more than a studio — we’re a community. Experienced, embodied teachers. Love. Grow. Blossom.

Thoughtful, tradition-based practice. A place to move, breathe, connect, and belong. That’s what we aim to cultivate in the studio. That’s what we invite into our classes. That’s what we encourage in each yogi who walks through the doors. That’s what we practice when we step onto the mat and when we step into the other parts of our lives. Blossom Yoga Cheyenne is located in the heart of downtown Cheyenne at 315 West 18th Street. We will offer a variety of weekly Yin, Hatha and Vinyasa-style classes to suit all levels, as well as individual and small group instruction, special series, and workshops. All classes will be taught by certified instructors who practice and teach from the heart and meet the individual student right where he or she is, just as he or she is.

On November 18, 2016, Jill Lovato & Miguel Chen opened Blossom Cheyenne on 18th street. A little serious and a little si...
10/23/2026

On November 18, 2016, Jill Lovato & Miguel Chen opened Blossom Cheyenne on 18th street. A little serious and a little silly, a little business and a lot of play - they made an excellent team and brought a space to Cheyenne that planted the seed for an unexpectedly warm, supportive, and welcoming community of teachers, students, clients, and practitioners.
🌸We blossomed together - all of us!



November is packed with incredible opportunities to slip into the deeper Fall months and gradual change into Winter-🦋You...
10/21/2026

November is packed with incredible opportunities to slip into the deeper Fall months and gradual change into Winter-

🦋Your Steady State

~Virtual workshop with Jill Lovato: lecture, practice, journaling- integrating ancient wisdom with modern science.
~Learn how experiences, stress, and various life phases condition your nervous system and how to recondition it to restore balance, regulate more easily from moment to moment, and radiate your True Self.

November 11th I 11am to 2pm

- - -

🧘Tibetan Bowl & Gong Soundbath

~ Sound experience with Jonathan DeLeon: You will guided through a series of seated listening and breathing techniques followed by an extended Tibetan singing bowl & Gong Sound Bath practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being.

November 13th I 6:30 to 8pm

🌱Prenatal & Postnatal Experience

~ Prenatal/post-natal yoga workshop with Paige Cathcart
~ Designed to help you better understand and support the pregnant and postpartum body.

Join us in November 🌸

10/16/2026

Just a small reminder that nature heals. 🌱

A LIVE- Virtual Offering with Jill Lovato, MS E-RYT500 Join her in integrating ancient wisdom with modern science. A 3-h...
10/16/2026

A LIVE- Virtual Offering with Jill Lovato, MS E-RYT500

Join her in integrating ancient wisdom with modern science.

A 3-hour workshop in which you’ll learn how experiences, stress, and various life phases condition your nervous system.

So how do you recondition it to
🦋Restore balance
🦋Regulate more easily from moment to moment
🦋Radiate your True Self

This isn’t a one-size-fits-all approach. There's no biohacking involved, and you won't be given a silver bullet to solve all of your problems.

Instead, Jill will show you how to understand your bio-individual system and communicate with it effectively through
🌱Specific movement
🌱Breath
🌱Meditation techniques &
🌱Other daily activities

You’ll leave feeling more connected to yourself, empowered by simple tools, and hopeful about living a little more whole and a little more balanced.

Part practice & part lecture and discussion.

Any yoga experience (including none) is welcome!

Yoga teachers: this event counts as 3 hours of continuing education through Yoga Alliance (YACEP) with the possibility of adding an additional 15 hours through self-study to be completed over four to six weeks.

Wednesday, November 11
11:00 am to 2:00 pm
LIVE via Zoom

Check our link in bio-
Website-
or Mindbody- to register!

blossomcheyenne.com/yoga-workshops

10/15/2026
🌸This week at Blossom Yoga!🌸💗Breathe & Receivewith Krista StevensGentle movement with light focus on the breath. Followe...
10/14/2026

🌸This week at Blossom Yoga!🌸

💗Breathe & Receive
with Krista Stevens

Gentle movement with light focus on the breath. Followed by a group Reiki session and sweet Savasana.

*Reiki is an energetic exchange between practitioner and student that nourishes, relaxes and promotes the body's own healing ability.

😇Grounded Reset
with Stephanie Beck

Restorative yoga focused on slowing down, regulating the nervous system, and using supported postures and breath to release tension.

🤸Family Yoga
with Lauryn Coonradt

Come with your family members - all ages, all abilities and join in for fun with movement, music, crafts & snack!

🍂October 16th & 17th
See all our events & register at
blossomcheyenne.com/yoga-workshops

🌸Blossom Yoga Cheyenne has served our community with Traditional Yoga Practices, Holistic & Comprehensive Trainings & De...
10/09/2026

🌸Blossom Yoga Cheyenne has served our community with Traditional Yoga Practices, Holistic & Comprehensive Trainings & Deep Connection for almost 10 years.

In honor, we want to share with you a little about our history... where it all began.

🌱And it began in Laramie, Wyoming with OG Founder, Emily Brown.

Emily took a little time to share with us her story.

She was young, unable to secure a loan, and had to piece together whatever resources she could find to open the doors.

As she recently reflected on those years, she wrote,

“not opening the studio never felt like an option.”

-Everyone is welcome-

Wherever you are in your relationship with yoga—or even if you aren't sure what that relationship is yet—there is a place for you here.

💗We invite people across differences of gender, age, beliefs, background, experience, ability, and circumstance. And we invite people with different ideas about what yoga is and what they hope to find in it. For some, it is physical practice. For others, it is a way to quiet the mind, explore themselves, find community, move through grief, become more at home in their bodies, or simply have a place to be for an hour.

Emily wrote about this when she reflected on her years at Blossom:

🌳“Blossom Yoga was built on what I believe to be true about the human spirit: when we come together and share the qualities that make us strong, compassionate, and uniquely ourselves, we elevate one another. Together, we create something greater than ourselves.”

You can read the full blog post at blossomcheyenne.com/blog/we-all-deserve-a-village

More this October at Blossom to support our physical, mental and spiritual health 🌻Join us at Blossom this month for ..🌀...
10/09/2026

More this October at Blossom to support our physical, mental and spiritual health 🌻

Join us at Blossom this month for ..

🌀Breathe & Receive
Gentle Movement & Group Reiki
Saturday, October 17th
10:30-11:30am

😇Grounded Reset
Restorative Yoga Practice
Sunday, October 18th
11-12:30

🤸Family Yoga
🤩1- Entry into the Drawing for Each Family Member!
All ages, all abilities are welcome!
Sunday, October 18th
2-3:15pm

🌻Remember! Every Class or Event Attended this month enters you into our FALL DRAWING!

See Special Events link in bio
visit the MindBody App
or go to blossomcheyenne.com/yoga-workshops

🍁

The smell of spice, the falling leaves, the chill in the nighttime air, Fall, fall is here!And with it, lovely offerings...
10/07/2026

The smell of spice, the falling leaves, the chill in the nighttime air,
Fall, fall is here!

And with it, lovely offerings to support your physical, mental & emotional bodies.

Join us at Blossom this month for ..

🧘‍♂️Yoga for Beginners Series
This series starts Tuesday, October 6th
Includes 30- Days Unlimited Yoga

🫄Tranquility for Two: Prenatal & Postpartum Yoga Experience
Saturday, October 10th
10:30-11:45am

🫖Tea, Tarot & Asana
Our monthly workshop to gain inspiration and clarity through Tarot study, community & movement
Sunday, October 11th
11am-1pm

🌻Remember! Every Class or Event Attended this month enters you into our FALL DRAWING!

See Special Events link in bio
visit the MindBody App
or go to blossomcheyenne.com/yoga-workshops

🍁

10/03/2026

You are Blossom. 🌸

Address

810A West 21st Street
Cheyenne, WY
82001

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