GROW Movement and Mindfulness

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GROW Movement and Mindfulness Join us for yoga, dance, meditation, and more ✨️

A wellness studio for all ages, where you can breathe easy, feel welcome, and be yourself 🥰 We're here to support your wellbeing while building a kind, connected community!

Did you know that in some cases, you can use you health savings account funds for yoga classes? If that sounds like some...
10/05/2026

Did you know that in some cases, you can use you health savings account funds for yoga classes?

If that sounds like something that could be beneficial for you, we hope this provides a good jumping off point!

The studio... in October... 😍 If you've been in when it's gloomy, or the sun is setting, I know you get it!We have a fun...
10/02/2026

The studio... in October... 😍

If you've been in when it's gloomy, or the sun is setting, I know you get it!

We have a fun AND restful spooky season planned. New to the schedule this month:

✨️ Sound Bath meditation on Wednesdays
🧙‍♀️ Witch's Bells event next week, and filling!
🎃 Come see us for trunk or treating on the 24th
👻 Halloween Camp on the 30th
🧛‍♀️ And our toddler Halloween event the 31st!

Also, we're shifting our monthly restorative class to Sunday evenings, at 6:30p 🤍

You'll find helpful links in our bio 🫶

10/01/2026

Just a wellness ghoulie, askin' you to keep comin' to class 👻 🤍

Thanks to everyone who played ghost for me this week 😂

We're just checkin' in to make sure you're taking care of yourself this full moon weekend 👀 ✨️Also, is this the eXacT ri...
09/26/2026

We're just checkin' in to make sure you're taking care of yourself this full moon weekend 👀 ✨️

Also, is this the eXacT right song for this post? Idk but it's Noah, so 🤷‍♀️ 🫶

Virgo season's ended, but if you wanna carry some of its grounding, restful, organized energy with you... or if you're a...
09/25/2026

Virgo season's ended, but if you wanna carry some of its grounding, restful, organized energy with you...

or if you're a September baby...

or you just really like Lapis (🙋‍♀️)...

we have handcrafted bracelets, necklaces, and essential oil rollers available 🥰

Happy Libra season! May we start to find just a teeny bit of balance as we transition from summer to fall 🍂

Address

600 W 17th Street
Cheyenne, WY
82001

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