Health Wellness and Lifestyle

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Health Wellness and Lifestyle

Welcome to my Health & Lifestyle blog😇.This site is to create health awareness through nature, gardening, creativity, cuisines & lifestyle balance.

Focus is on positive psychology, knowledge, food for mind & soul, sharing food’s health benefits & beyond.

11/10/2026

When sun shines on your indoor flower pot 🌺 on a special occasion called “Bhai dooj”, it’s a festival that marks the final day of Diwali and honors the sacred, lifelong bond between brothers and sisters🤝 sending my sandal wood tilak💧wishes, warm regards, and best wishes from afar💖😇

11/09/2026

Nature walk in the fall season

11/09/2026

Morning misty vibes 🌺🪴

11/08/2026

Kali puja on Diwali 🪔 🌺 🪔 Kali represents Shakti (primordial cosmic energy) and the fierce aspect of time, destruction, and renewal. Her destructive energy is viewed as a necessary force to clear away negativity and establish balance. Devotees pray to Kali for courage, inner strength, and protection from negative influences, spiritual obstacles, and fears. Worshipping Goddess Kali during the darkest night of the year symbolizes the destruction of dark forces and ignorance, replacing them with spiritual light and truth🪔

11/08/2026

“Call it Halloween 🎃, Diwali 🪔 or Dia de Los Mu***os, it's the universal struggle for light, of us humans - insan - humanos.” -famous quote comes from the book The Humanitarian Dictator by neuroscientist and author Abhijit Naskar 🪔🌺🪔

11/07/2026

Today’s harvest 😇

11/07/2026

Saving my flowering plants from the first frost 31F/-1C 🌺

11/06/2026

Coyote in the neighborhood 😳?

11/06/2026

A heartbeat is the most beautiful rhythm in the world 💝. I feel there’s value in supporting the American Heart Association in their mission to protect and preserve that rhythm for everyone. Thanks Malini for the opportunity!

11/05/2026

Garden rewards 🎉 Tomatoes 🍅 Broad beans hyacinth 🪴Hungarian peppers 🌶️ ☀️🪏🪴

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