SHIFT

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SHIFT Our experts work as a team to support members as they shift into living healthy lives full of energy and guided by a genuine sense of purpose.

SHIFT is a transformative approach to primary health care delivery where you work with a collaborative team of physicians, dietitians, fitness coaches, and physical therapists to make positive, lasting changes in your health and in your life. SHIFT is a revolutionary approach to healthcare that transforms people’s lives through habit creation, clinical care, and lifestyle modification techniques that improve health, reverse disease, and increase well being. Our research-based approach uses proven science from a wide range of disciplines—medical care, physical fitness, nutrition, recovery, and coaching—to design and implement customized health development plans. Throughout the process of transformation, we provide members with the knowledge, guidance, support, and accountability they need to find their personal power and realize their health goals.

Meet Dr. Eda Akyar, MD, MPH, one of the physicians bringing a thoughtful, personalized approach to care at SHIFT.With a ...
10/23/2026

Meet Dr. Eda Akyar, MD, MPH, one of the physicians bringing a thoughtful, personalized approach to care at SHIFT.

With a background in family and sports medicine, Dr. Akyar believes that understanding each patient's story is essential to helping them work toward their health goals.

Her approach centers on active listening, collaborative care, and the role of movement in supporting long-term health. With a special interest in sports medicine and women's health, she takes a whole-person perspective that considers more than just symptoms.

For Dr. Akyar, understanding each patient's needs is an essential part of the process.

Stay tuned as we continue introducing the dedicated team behind SHIFT.

Your health is more than a snapshot in time.At SHIFT, our approach to concierge medicine brings together comprehensive m...
10/21/2026

Your health is more than a snapshot in time.

At SHIFT, our approach to concierge medicine brings together comprehensive medical assessments, advanced testing, and expertise across medicine, physical performance, recovery, and nutrition to develop a more complete picture of your health.

Understanding your current health status and identifying potential areas of risk can help inform more personalized decisions about your health—both today and over time. SHIFT uses these insights to identify opportunities to support prevention, performance, and long-term well-being.

Learn more about SHIFT and our approach to personalized, preventive healthcare. Book a call with our team through the link in our bio!

What if healthcare wasn't just about addressing a concern when something went wrong?Concierge medicine offers a more per...
10/09/2026

What if healthcare wasn't just about addressing a concern when something went wrong?

Concierge medicine offers a more personalised approach, built around an ongoing relationship with your physician, proactive health management and a better understanding of your individual needs.

At SHIFT, we take this approach a step further by bringing together physician-led care with expertise in nutrition and physical therapy. Because your health is about more than a single appointment or one set of results.

It's about understanding the bigger picture and making informed decisions that support your health over time.

Discover a different approach to healthcare with SHIFT. Schedule a call through the link in our bio today!

Meet Dr. Jessica Benjamin, MD, MSCP, a physician at SHIFT who believes great healthcare starts with listening.Dr. Benjam...
09/24/2026

Meet Dr. Jessica Benjamin, MD, MSCP, a physician at SHIFT who believes great healthcare starts with listening.

Dr. Benjamin takes the time to understand the whole picture—not just a symptom or a single health concern. Through listening and collaboration, she helps patients break down obstacles and work toward small, achievable goals that can create a lasting impact.

She has a special interest in women's health and menopause care and recognizes that every stage of life brings unique health needs and challenges. She also believes in the important connection between mental and physical health and considers both when developing an individualized approach to care.

With more than a decade of experience in family medicine and primary care, Dr. Benjamin brings a compassionate and thoughtful approach to helping patients feel their best and lead healthy, fulfilling lives.

Stay tuned as we continue introducing the dedicated team behind SHIFT.

Most healthcare is reactive. You notice a problem, develop symptoms, or receive a diagnosis—and then take action.But wha...
09/15/2026

Most healthcare is reactive. You notice a problem, develop symptoms, or receive a diagnosis—and then take action.

But what if you could take a closer look at your health before those concerns begin affecting your energy, performance, or quality of life?

That’s the idea behind concierge medicine.

Our blog, “Concierge Medicine: The Proactive Future of Healthcare,” explores how a more proactive approach to healthcare can provide ongoing insight through:

• Advanced diagnostics that help uncover important health trends and risks
• Interdisciplinary care that brings together experts across medicine, nutrition, fitness, and recovery
• Performance medicine focused on supporting healthspan, resilience, and long-term performance

At SHIFT, these insights help create a more complete picture of your health and turn information into meaningful, personalized strategies.

Learn more about the proactive future of healthcare and read the full blog through the link in our bio.

Our mission is driven by leaders who are passionate about transforming healthcare.Meet Dr. Brian Hollett, Chief Medical ...
08/24/2026

Our mission is driven by leaders who are passionate about transforming healthcare.

Meet Dr. Brian Hollett, Chief Medical Officer at SHIFT.

A second-generation physician, former NCAA First Team All-Conference football player, and healthcare leader, Dr. Hollett has dedicated his career to understanding how to build human health and optimize performance. His philosophy is rooted in a simple idea: meaningful improvements in health come from small, sustainable habits that create lasting change over time.

Dr. Hollett believes the best healthcare empowers people to take control of their health through collaboration, personalized care, and evidence-based strategies. By focusing on practical, achievable steps, he helps Members improve their quality of life, extend their healthspan, and perform at their best.

Since joining SHIFT in 2018, Dr. Hollett has helped shape our clinical approach by challenging traditional healthcare models and championing innovative, prevention-focused care. His leadership continues to drive our mission of making proactive, personalized healthcare more accessible and impactful for every Member.

Stay tuned as we continue introducing the dedicated team behind SHIFT.

08/20/2026

"You're the CEO of your life. We're your SVP of Health."

In this clip from the Pattern-Seeking Entrepreneur podcast, Dr. Ari Levy shares the philosophy behind SHIFT's approach to care.

At SHIFT, healthcare is a partnership. Your goals shape the vision, while your physician and care team—including registered dietitians, physical therapists, and other specialists—work together to understand the full picture of your health and provide personalized guidance every step of the way.

It's an approach built on collaboration, proactive care, and helping you live not just longer, but better.

Interested in a more personalized approach to your health? Learn more about SHIFT through the link in our bio.

A normal lab report doesn't always mean you're functioning at your best.Routine blood work plays an important role in id...
08/18/2026

A normal lab report doesn't always mean you're functioning at your best.

Routine blood work plays an important role in identifying disease, but it's designed to detect conditions once they reach a certain threshold. It may not reveal the subtle changes that can affect your energy, recovery, metabolism, cardiovascular health, or overall performance long before symptoms appear.

Advanced biomarkers provide a more comprehensive view of your health by evaluating areas such as:
• Cardiovascular health
• Metabolic health
• Inflammation
• Hormone balance

Together, these insights can help identify early trends and potential health risks, giving you the opportunity to take proactive steps before they develop into more significant concerns.

At SHIFT, advanced biomarker testing is part of our personalized approach to care. Our interdisciplinary team combines these results with your medical history, lifestyle, and health goals to develop strategies that support long-term health, performance, and longevity.

Read our latest blog to discover how advanced biomarkers can provide a more complete picture of your health. Link in our bio.

When people think about healthy aging, they often focus on lifespan—the number of years they live. While living longer i...
08/10/2026

When people think about healthy aging, they often focus on lifespan—the number of years they live. While living longer is important, it's only part of the picture.

Healthspan refers to the years you spend in good health, maintaining your strength, mobility, cognitive function, and independence. In other words, it's not just about adding years to your life—it's about adding life to your years.

The goal isn't to choose one over the other. A longer lifespan is most meaningful when it's paired with a longer healthspan. That's why proactive healthcare matters. By understanding your health today, identifying potential risks early, and creating a personalized plan, you can make informed decisions that support both how long you live and how well you live.

SHIFT's personalized approach to care is designed to help you optimize your health at every stage of life. Learn more through the link in our bio!

08/08/2026

SHIFT Founder & CEO, Dr. Ari Levy, shares why wearable health data can be a valuable tool—but only when it's interpreted in context.

In this clip from the Pattern-Seeking Entrepreneur podcast, Dr. Levy discusses why it's important to look beyond individual metrics and focus on patterns over time. While devices like smartwatches and rings can provide helpful insights, they don't tell the full story on their own.

As Dr. Levy says, "I take care of people, not numbers." It's a reminder that meaningful health decisions come from combining data with clinical expertise, personal awareness, and the bigger picture.

🎙️ Follow along as we share more insights from Dr. Ari Levy's conversation on the Pattern-Seeking Entrepreneur podcast over the coming weeks.

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435 N La Salle Drive Suite 300
Chicago, IL
60654

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Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
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