Nosh with Micah

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Chicago, IL
Nosh with Micah

Micah is a freelance food and nutrition expert who specializes plant-forward Jewish cuisine.

10/28/2026

The number of times I’ve thought my life was falling apart when I really just needed lunch is concerning.

10/27/2026

You’d think by now I’d be used to seeing NOSH out in the wild, but nope. Still get ridiculously excited every single time 🥹

I spent so long writing, testing, cooking, and photographing recipes for this book that seeing it just casually sitting on bookstore shelves still feels a little surreal.

Like, excuse me? I made that???

And if you have a copy sitting on your shelf at home, thank you for giving my little labor of love a place in your kitchen.

P.S. If you haven’t gotten your hands on NOSH yet, you can find it through the link in my bio! If you have, PLEASE leave a review! I'll love you forever.

10/26/2026

Shabbat, kein ayin hara.

Our 12th (!!) The Tish was hosted at Northside Cutlery for a spooky Shabbat steeped in mysticism and a little Pu pu pu!

10/22/2026

YALLA!
I got into the FOODISH Dream Team!

✈️ I’m one of 18 participants selected, and this December we’re heading to Israel for eight days of food and the stories behind it. Not only will I be meeting new friends, but I also get to experience the deliciousness of Israeli and Jewish cuisine, share stories, and learn from people from around the world.

Follow Foodish. You’ll want to see what the other 17 are bringing.”

10/21/2026

Soup season is FINALLY here.

To me, it's one of the best meals, full of comfort and warmth, even better if there's good bread involved.

So yes... I'd genuinely love to eat a bowl of soup with you 🤗

Drop your family's best soup recipe in the comments! I have a feeling we could all use a few more.

10/20/2026

Want to make a difference?
Join me this March in Israel with ! Join a Volunteer in Israel trip for 8 days in Tel Aviv, supporting communities in need after October 7th through logistics and agricultural projects. I’ll be planning food focused programming outside of volunteer hours, from tours, classes and private meals.

Date: March 9-17
Ages 18-50 welcome! Dm me to learn more!

10/20/2026

I. Don’t. Like. Sandwiches.

Which is why I eat everything in bowl form - my favourite? Sabich bowls, made with Manischewitz Cello Soup as the base. Sounds crazy, I know - but hear me out. It’s everything you love, without the mess

10/09/2026

Libra through Pisces, your turn to be astrologically exposed 🔮

We’ve got the overthinkers, the sentimental ones, the people who consider a challah board a long-term investment, and the ones who just want to do things a liiiittle differently.

And with that, all 12 signs have officially been assigned their Shabbat tables!

Did I get your sign right, or are you claiming someone else’s picks? 👀

All the Judaica finds from Parts 1 & 2 are linked in my ShopMy! Head to the link in my bio to shop your favorites 🕯️

10/08/2026

Hey you! Are you getting enough fiber? Are you looking for protein? Put down the protein bar and start noshing on beans. No really. But make it easy with Manischewitz Hearty Bean Cello Soups

10/07/2026

Sending love to all my Jewish and Israeli friends around the world today

Address

Chicago, IL

Website

http://www.noshwithmicah.com/

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