Seekers Field Guide

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Seekers Field Guide A curated community of wellness practitioners for the modern seeker. Discover transformative modalities and expert guides to support your journey.

There is a version of you that has never been touched by what happened to you. She’s been underneath the noise, the cond...
07/21/2026

There is a version of you that has never been touched by what happened to you.

She’s been underneath the noise, the conditioning, the stories, the triggers, quietly waiting for you to remember her.

The Returning is five days on the water in Cape Cod where a circle of 6 - 8 women come home to themselves.

September 24 -28. A historic house on Lewis Bay. Morning yoga, deep healing sessions, a whale watching excursion in Provincetown, a private chef dinner, and time to integrate and just be with the water.

The healing arc moves through Inner Child work, Lineage Clearing, Past Life Regression or ancestral healing, Akashic Self Cohesion, and Breathwork, intentionally layered across 5 days.

Six to eight spots only.

DM Nia Tracey Ostrand with any questions or to reserve your spot.

A really beautiful upcoming Solstice event by Trusted Guides Nia Tracey Ostrand and Heaven Meets Earth Yoga. Love it whe...
06/15/2026

A really beautiful upcoming Solstice event by Trusted Guides Nia Tracey Ostrand and Heaven Meets Earth Yoga. Love it when our guides collaborate!

When everything feels heavy, softness is a strength. These five small shifts help bring you back to your center — calmly...
03/09/2026

When everything feels heavy, softness is a strength. These five small shifts help bring you back to your center — calmly, quietly, one breath at a time.

02/19/2026

Take a slow breath. Let the sounds of nature move through you. Steady, gentle, and full of calm.

Emotional rest looks like this: journaling, breathing, moving, and letting go. Slow down and give your feelings room to ...
02/04/2026

Emotional rest looks like this: journaling, breathing, moving, and letting go. Slow down and give your feelings room to breathe.

What’s meant will come—gently, and right on time. There’s no need to rush what’s already written for you. The right mome...
01/26/2026

What’s meant will come—gently, and right on time. There’s no need to rush what’s already written for you. The right moments unfold when you’re ready to receive them, not a second sooner. Trust the rhythm of your own becoming; it’s already leading you exactly where you’re meant to be.

What a night. 50+ women, one sold-out room, and the kind of conversation about women’s health, wellness & spirituality t...
01/24/2026

What a night. 50+ women, one sold-out room, and the kind of conversation about women’s health, wellness & spirituality that we all need more of.
So grateful to share space with and the entire Northshore network community. This is what it looks like when we choose wholeness over hustle. Thank you for capturing the magic
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“We are who we allow ourselves to be.” -
01/19/2026

“We are who we allow ourselves to be.” -

Spark your inner evolution with retreats curated by Trusted Guides from Seekers Field Guide—vibrant escapes fusing ancie...
01/12/2026

Spark your inner evolution with retreats curated by Trusted Guides from Seekers Field Guide—vibrant escapes fusing ancient wisdom, oceanfront bliss, and farm-to-table nourishment to ignite joyful reconnection and profound self-discovery. Picture breathwork and yoga amid Tuscan hills, beachside flow in Nicaragua or Tulum, healing vibes in Baja, or seaside restoration in the Outer Banks. Swipe to learn more.

In the Field — where we bring seekers and guides together for conversations that matter. Next stop: Chicago. On November...
11/02/2025

In the Field — where we bring seekers and guides together for conversations that matter.
Next stop: Chicago. On November 13, we’re curating an intimate evening on Cultivating Wholeness: Women’s Health, Wellness & Spirituality with North Shore Network at Michigan Shores Club.
We’re convening three extraordinary voices:
Mar Soraparu (.soraparu), Co-Founder & Chief Wellness Officer at BIÂN — on mindful movement and holistic leadership
Christie Jordan (), Founder of Source Healing — on energy renewal and embodied healing Delphina (), intuitive medium & synergy consultant — on inner wisdom and clarity
The conversation: how alignment of mind, body, and purpose shapes the way we lead and live.
This is what we do—create spaces where wellness, wisdom, and community come alive. Where guides and seekers connect, not just online, but in person too.
More to come from this evening.

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Chicago, IL

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