08/02/2026
Here is a tried but true trigger point pressure release classic from Mary Biancalana. We are currently making some of our previously unlisted videos public, because we see there is a huge need for non-drug pain relief of myofascial pain (myo=muscle, fascia=connective tissue matrix).
Keep an eye on our channel in the coming weeks for more highly powerful self-care videos. Visit https://www.chicagotriggerpointseminars.com/ for more information.
https://youtu.be/0ZYtfg-EyCc
Trigger points in the spinal erector muscles can cause Lower Back P...