Liberty Natural Wellness

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Liberty Natural Wellness Still sick after functional medicine? That's exactly who I work with • 22 years • Virtual nationwide • Living my own medicine on a Florida homestead.

How can you not LOVE this big–headed meatball?!?! 🐶 💕 🐾
10/20/2026

How can you not LOVE this big–headed meatball?!?! 🐶 💕 🐾

10/20/2026

The American beautyberry is more than just a pretty plant! 💜 From homemade jams to a traditional natural mosquito repellent, this little beauty has some amazing uses. Nature never ceases to amaze me!

𝘾𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙗𝙞𝙤𝙞𝙙𝙚𝙣𝙩𝙞𝙘𝙖𝙡 𝙝𝙤𝙧𝙢𝙤𝙣𝙚𝙨? Let's talk about the good, the bad, and everything in between. 🌿Join Dr. Kelley for...
10/19/2026

𝘾𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙗𝙞𝙤𝙞𝙙𝙚𝙣𝙩𝙞𝙘𝙖𝙡 𝙝𝙤𝙧𝙢𝙤𝙣𝙚𝙨? Let's talk about the good, the bad, and everything in between. 🌿

Join Dr. Kelley for a live conversation exploring when hormones may help, when they may not, and what you should know before making decisions about your hormone health.

This conversation is for both men and women, and there's time for your questions, too!

✨ 𝙁𝙍𝙀𝙀 • 𝙇𝙄𝙑𝙀 𝙊𝙉 𝙕𝙊𝙊𝙈

📅 𝘿𝙖𝙩𝙚: 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮, 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 28
⏰ 𝙏𝙞𝙢𝙚: 7:00𝙋𝙈 𝙀𝙏 | 6:00𝙋𝙈 𝘾𝙏
🔗 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 𝙝𝙚𝙧𝙚: https://us02web.zoom.us/meeting/register/_Za9oHAlS-2ik_M3_VN8HQ

Bring your questions and join us for an open, informative conversation about hormone health. We look forward to seeing you there! 💕

10/17/2026

More wind today, but thankfully, no storm. Just hoping these gusts settle down soon! 🙏

10/16/2026

𝙔𝙤𝙪, 𝙍𝙚𝙨𝙩𝙤𝙧𝙚𝙙 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 𝙗𝙮 𝘿𝙧. 𝙆𝙚𝙡𝙡𝙚𝙮 𝙍𝙚𝙞𝙨
Episode 23: Why I Don't Tell Women to Fast in the Morning

🎧 Listen here:
Spotify: spotify.com/show/033fmMvhXifzxNCD8FKkFU
Apple Podcasts: podcasts.apple.com/us/podcast/you-restored/id1896588077
Youtube: www.youtube.com/watch?v=oxImeostkvM

Click the link, tune in, and let us know what spoke to you most. 💕

A trend that works well for one person may not suit another. Your body, your cycle, and your life stage all matter.— Dr....
10/16/2026

A trend that works well for one person may not suit another. Your body, your cycle, and your life stage all matter.

— Dr. Kelley Reis

10/15/2026

“𝙎𝙠𝙞𝙥𝙥𝙞𝙣𝙜 𝙗𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙞𝙨 𝙝𝙚𝙖𝙡𝙩𝙝𝙮… 𝙧𝙞𝙜𝙝𝙩?” 🤔

Intermittent fasting gets a lot of attention, but what works for one person may not work the same way for another—especially for women.

Your body is already experiencing a natural cortisol rise in the morning. Adding a fasting window may be another stressor, particularly if you’re navigating postpartum recovery, perimenopause, PCOS, or low energy reserves.

Fasting isn’t necessarily bad, but 𝙩𝙞𝙢𝙞𝙣𝙜, 𝙝𝙤𝙧𝙢𝙤𝙣𝙚𝙨, 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮’𝙨 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙣𝙚𝙚𝙙𝙨 𝙢𝙖𝙩𝙩𝙚𝙧. 💙
This week’s newsletter explores why morning fasting may not be the best fit for every woman and what an earlier eating window could look like instead.

Curious to learn more? Comment “𝙉𝙀𝙒𝙎𝙇𝙀𝙏𝙏𝙀𝙍” below, and I’d be happy to share this week’s edition with you.💌

10/15/2026

More calcium doesn’t automatically mean stronger bones.

10/14/2026

Small, consistent habits often support the body better than dramatic changes.

10/13/2026

My sweet, clingy boys. 🥰

Address

Chipley, FL
32428

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 1pm
Friday 8am - 12pm

Telephone

+18503268805

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