Conscious Holistic Healing, LLC

10/22/2026

I’m getting back in the swing of studio time after a heap of distractions.
Practicing deep listening and it feels so good.
Workshop on the horizon.
Message me if interested.

08/09/2026

03/28/2026

https://www.instagram.com/reel/DWbkUrFDbzX/?igsh=MWF6NnIybXN2OWpwNA==

02/08/2026

Not everyone will understand what you’ve survived.
What it took to crawl through the dark. To shed what was killing you. To rebuild yourself in silence.

They didn’t live the fear that kept you quiet. They didn’t carry the shame like a second skin. They didn’t have to summon courage on days they could barely stand.

They didn’t witness the breaking down. Or the sacred unbecoming that made you you.

And so, they may not understand how sacred your healing is. How far you’ve come. How many pieces you had to gather just to feel like yourself again.

You don’t owe anyone an explanation. Your metamorphosis was never meant to be small talk. You’re allowed to outgrow the places and people who cannot meet you where you’ve risen.

You’re not here to convince them.
You’re here to fly.
꩜ Ella

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08/18/2025

https://www.instagram.com/reel/DNdzEWQCLlN/?igsh=MWhuN2xyZnQ3cnhmag==

06/01/2025

Healing the harmful family patterns…great listen. 💗