Immersion Sauna & Cold Plunge

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Immersion Sauna & Cold Plunge Welcome to Immersion. Cincinnati’s premier contrast therapy studio, located in Hyde Park Square.

Step into your choice of a traditional or infrared sauna, then plunge into our cold tubs to recover faster, boost energy, sharpen focus, and elevate your mood

10/27/2026

Nothing like a cup o’ Joe in the morning! Thanks for hangin with us this year 😁

10/26/2026

Time for the , Emily.

10/23/2026

Hello weekend, bye bye stress ✌️

Studio hours:
Friday 5:30a-8p
Saturday 6a-3p
Sunday 10a-4p

Come with us! Link in bio to book.

10/22/2026

Cincy debate as old as time: Skyline Chili or Gold Star Chili? 🌭🤤

10/15/2026

Contrast Therapy n00bs are welcome here!

First visit rundown:

- Take off and store your shoes in the lobby.
- Use our changing rooms and lockers to store your items.
- Grab a towel.
- Choose your .
- Rinse off in the shower.
- Choose your plunge!

Rinse & repeat for desired effect ✨

Think a sauna hat will make you feel hotter? Think again! What other questions do you have about traditional   use?
10/07/2026

Think a sauna hat will make you feel hotter? Think again!

What other questions do you have about traditional use?

Big moments for small businesses are also big moments for the business. Baby on the way - we’ll be closing early Monday,...
10/05/2026

Big moments for small businesses are also big moments for the business.

Baby on the way - we’ll be closing early Monday, October 5th. See you tomorrow 👋

One year of bringing   to Hyde Park Square 🔥🧊Thanks to all who came out this morning to celebrate with us!
10/03/2026

One year of bringing to Hyde Park Square 🔥🧊

Thanks to all who came out this morning to celebrate with us!

09/29/2026

Healing Jesse, so Jesse can heal you ✨

See ya later,   ✌️ You asked and we delivered! Now open Sundays.
09/28/2026

See ya later, ✌️

You asked and we delivered! Now open Sundays.

Address

2752 Erie Avenue, Suite 4
Cincinnati, OH
45208

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 2pm

Telephone

+15133210082

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