No Excuses Training & Coaching

Directions Website

No Excuses Training & Coaching Here To Help!!! Personal Training- Health & Wellness Coaching
Fitness/Wellness/Nutrition Coaching It's time to get fit so we can stay fit. I specialize .

In today's hustle and bustle, it's easy to get caught up, and forget about your own physical needs. Keeping a steady and consistent level of physical activity in your schedule can lead to many life long benefits. Not only does it provide you with the physical benefits of a healthy body that looks and feels good, but can also provide awesome benefits to your mind and soul; increased energy, better sleep, better self-esteem, etc. We are the role models for the upcoming generation that is plagued with obesity. If you don't want to exercise and diet your life away, jump on board now and ease into a very achievable and satisfying maintenance flow. Whether your goal is "can I get rid of ... this?", "I want to run a half marathon", "I can't stop eating", "My 10 year old is obese and I need to help, what do I do?", " I wanna 'get buff'", "I want my old body back", etc, I am ready to help YOU! It's time to get real..... learn the difference between a "reason" and an "excuse" and let's kick those excuses out the door!!! My name is Kristy Droske and I am a NASM Certified Personal Trainer and Corrective Exercise Specialist. I have 13 years of personal training and group exercise experience. I was a Registered Boxer with USA Boxing from 2007-2012, and now enjoy teaching the basics as a certified USA Boxing coach. I hold a B.S. Sport Management: Wellness and Fitness and an M.S. in Exercise Science: Rehabilitative Science from California University of Pennsylvania. References and Testimonials available upon request

HEY YOU 🫵🏽 NO MORE EXCUSES- it’s time to join us!! It’s been awhile since we’ve been able to promote morning classes as ...
09/29/2026

HEY YOU 🫵🏽 NO MORE EXCUSES- it’s time to join us!!
It’s been awhile since we’ve been able to promote morning classes as we had a pretty full house for while. But the great news about the move is…we have a bigger house now!!! So if you’ve been wondering or waiting, or just brewing on all your excuses, it’s time to step up and jump on board!!!! Classes run in 4 week sessions and a new session starts next week!!! Mon, Wed, Thurs 6am-7am. Need to leave a few min early to make it work for work, no problem! Something is better than nothing. We cover the whole kit and kaboodle through a variety of modalities. We run a variety pack that keeps it mixed up, motivating and fun, just show up and do the work💪🏾. All classes and modifiable so I can adapt to meet you where you’re at and help you safely progress. It’s a very welcoming and supportive environment. Classes are only $60 for unlimited 4wk, or $10 drop ins. Zoom options are available for most classes. So…if you’re ready, text me 814$541$o129 and we will get you signed up and ready to take this awesome step in your health and wellness journey!!! If you’re ‘kinda’ ready, reach out and let me help you navigate your fears/concerns!

As I have mentioned many times before, Social Media is not my specialty... and very often a little delayed. So here is t...
09/23/2026

As I have mentioned many times before, Social Media is not my specialty... and very often a little delayed. So here is the big (delayed) update on what has been going on with No Excuses Training & Coaching...

WE'VE MOVED! Luton's Pluming and Heating business has been growing awesomely and were ready to grow into their full space. I COULD NOT BE MORE GRATEFUL for the Luton family (the business page won't let me tag them). They welcomed me in, treated me like family, made it possible for my business to stay alive through the pandemic and extreme health challenges, and played a big role in my ability to serve so many in our community. If there's one thing that rings so true about small business, it's that you need to be fluid and go with the flow as the chapters change, ready or not! In change, we have a choice... roll with it or resist it. I'm not ready to hang up that piece of my purpose just yet...so we are ready to roll!

No worries, I didn't go far! I will now offer classes and services at Joe's Gym on 322. Classes will be in held in the gymnasium, and training/coaching will be in the No Excuses Fitness Room in the back of the gymnasium. This is a great facility that houses a lot of great assets to our community and has options for rental space. I am thankful for this fitting opportunity to keep providing our community to be happy, healthy whole🤲 ~Kristy

These 6 pairs of shoes were left at the gym. If they are yours please let me know asap!!!
08/27/2026

These 6 pairs of shoes were left at the gym. If they are yours please let me know asap!!!

08/20/2026
Summer 2026 T.A.P. (Training for Athletic Performance) was another awesome summer. As usual, I captured almost no pics 🫣...
08/20/2026

Summer 2026 T.A.P. (Training for Athletic Performance) was another awesome summer. As usual, I captured almost no pics 🫣 but we were busy working hard and having fun. A lot of energy in and out all around. This summer hit a little harder, as some of my long term crew are seniors🥺. We finished up and extended season with some extra time just for them and I am SOOOOO proud of the amazing humans they have turned into, not just in athletics but in life. Programs like this are just a small impact in the ability to help mold respect, responsibility, perseverance and much more. This is hands down one of the favorite parts of my job, and I am so grateful to have to opportunity to be a part of all of these unique journeys!

Raegan sure is our ray of sunshine! This girl carries a positive vibe that is contagious. Works her tail off and has ste...
07/29/2026

Raegan sure is our ray of sunshine! This girl carries a positive vibe that is contagious. Works her tail off and has stellar focus. Excited to see her conquer this year!

Whether filling the stat sheet or stepping into a bigger role at setter, the Lions' senior has built her career on doing whatever her team needs…

Pretty cool! This building has served the community in so many different ways through the years!!
07/11/2026

Pretty cool! This building has served the community in so many different ways through the years!!

Grateful to have the opportunity to watch some of my younger athletes do their thing tonight! True ALL STARS!!! 🥎 will a...
07/09/2026

Grateful to have the opportunity to watch some of my younger athletes do their thing tonight! True ALL STARS!!! 🥎 will always have my 💙 and so do these littles❤️.

Last minute pop up! Let me know asap if you want in!!
06/26/2026

Last minute pop up! Let me know asap if you want in!!

Summer Off-Season Youth Athlete Training is one of my favorite parts of my job! Fresh Air and Hard Work! We had a great ...
06/26/2026

Summer Off-Season Youth Athlete Training is one of my favorite parts of my job! Fresh Air and Hard Work! We had a great opportunity of sunshine this week to get in some good acceleration/deceleration/laterals and some important injury prevention.

Address

Clarion, PA

Website

Alerts

Be the first to know and let us send you an email when No Excuses Training & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share