What are the opening hours?

Monday 6am - 12pm 3pm - 8:30pm Tuesday 2pm - 8:30pm Wednesday 6am - 12pm 6pm - 8:30pm Thursday 2pm - 8pm Friday 6am - 2pm Saturday 8:30am - 12pm

MOVE Gymnastics Inspired Strength Training

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United States
Clearwater, FL
MOVE Gymnastics Inspired Strength Training

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Think of us as the merger between CrossFit, Yoga, Flexibility, Mobility, and Body-weight Strength Tra That’s us!

Think of us as the merger between CrossFit, Yoga, Flexibility, Mobility, and Body-weight Strength Training. Most people are looking for that sweet spot in training where they can become super strong, really flexible, feel amazing, look even better naked, and not get hurt. At MOVE, we combine several of these training methods into one. Our classes focus on skill acquisition, strength development, joint strength and mobility, core and low back training, shoulder prehab/rehab, endurance training, and much more. We also offer private training sessions, where customization is perfected. Our introductory program, called Fundamentals, allows you to work one-on-one with our coaches to learn the basics and prepare for classes. Once you’ve graduated, you’ll get to join our tribe of happy, healthy, quirky folks. We blend unlimited class access with scheduled private training sessions to keep you accountable, and ahead of the game.

11/05/2026

You should not have to choose between getting stronger and moving better.

A strong squat still needs enough hip and ankle range to use the position well.

Overhead strength still needs shoulders that can get overhead.

Calisthenics asks for strength through positions that weights alone may not train.

That is why MOVE combines traditional strength training, calisthenics, and flexibility work.

The goal is simple.

Strong and flexible, built together.

If that is how you want to train, everyone starts with Fundamentals.

Book Your Free Intro. Link in bio.

11/01/2026

MOVE Nutrition is not another generic meal plan.

It is 1:1 coaching built around your goals, your training, your history, and the data we collect along the way.

Maybe your goal is body composition.

Better performance.

More energy.

Better recovery.

Or simply understanding how much you should actually be eating.

The point is that your nutrition strategy should match you.

MOVE Nutrition Coaching is designed as a 3-month process so you have time to establish a baseline, make adjustments, see how your body responds, and learn how to manage the process yourself.

You also do not need to be a MOVE training member to work with our Nutrition team.

Learn more — link in bio.

10/29/2026

🔥 READY TO MOVE DIFFERENTLY? MEET MOVE GST! 💪

We're not just about working out we're about building strength, mastering movement, and unlocking what your body is capable of. 🤸‍♂️

Whether you're new to fitness or looking to take your training to the next level, MOVE GST is here to help you move better, get stronger, and build confidence.

Curious about calisthenics vs. weight training? Check out our latest blog and discover how different training styles can help you reach your goals!

📖 Read the blog:
👉 https://www.movegst.com/blog/calisthenics-vs-weight-training

🚀 YOUR JOURNEY STARTS WITH ONE STEP!

🎯 Book your FREE INTRO today and experience MOVE GST for yourself!

👉 https://www.movegst.com/book-your-free-intro

Come meet us, discover our approach, and see what you can achieve!

10/28/2026

What happens after Fundamentals?

One option is MOVE Group Classes.

You train alongside other members, but you are still coached throughout the session.

Our classes combine strength training, weights, calisthenics, and mobility, with movements scaled to your level.

That means you get the energy and accountability of training with other people without being left alone to figure out what to do.

You do not need to be advanced.

Fundamentals gives you the starting point, and Group Classes give you a place to keep progressing.

Want to train in Group Classes at MOVE? Start with Fundamentals — link in bio.

10/28/2026

What exactly is MOVE Fundamentals?

It is the starting point for new members joining our standard adult strength training path.

You get 5 private coaching sessions plus 2 Stretch Series classes.

The goal is not to make you “prove” you are ready for MOVE.

It is to show you how we train, see what you can do now, understand what you want to work toward, and give you a clear starting point.

You might want your first pull-up, better mobility, more strength on the rings, stronger legs, a handstand, or simply a more interesting way to train.

Fundamentals starts from your current level.

After you finish, you can continue into Group Classes, Personal Training, or the training option that makes the most sense for you.

You do not need to prepare before coming to MOVE.

Fundamentals is the preparation.

Learn more — link in bio.

10/27/2026

Thinking about joining MOVE but not sure how it works?

Here’s the starting path.

First, book your Free Intro. We’ll talk about what you want to work toward, what your training background looks like, and what you need from coaching.

From there, new members joining our standard adult training path start with Fundamentals.

Fundamentals gives you 5 private coaching sessions plus 2 Stretch Series classes so you can learn how we train, establish your starting point, and build the strength and mobility you’ll keep developing at MOVE.

After that, you can continue into Group Classes, Personal Training, or the option that fits your goals best.

You do not need to know calisthenics before you come in.

Fundamentals is where you learn how to start.

Book Your Free Intro — link in bio.

10/23/2026

If you’ve watched tumbling and wondered why some skills take off differently, Coach Chase breaks down three ways you can get off the ground.

Jumping uses a deeper knee bend to create the takeoff.

Rebounding transfers power from one skill into the next.

Punching is similar to a rebound, but with more force applied into the ground.

You’ll see these show up in different combinations across skills like back handsprings, back tucks, aerials, layouts, fulls, and punch fronts.

Watch Coach Chase explain the difference and where each one is used 👆

Want to learn more about training at MOVE? Link in bio.

ClearwaterFL

Address

1710 North Hercules Avenue, Suite 108
Clearwater, FL
33765

Opening Hours

Monday	6am - 12pm
	3pm - 8:30pm
Tuesday	2pm - 8:30pm
Wednesday	6am - 12pm
	6pm - 8:30pm
Thursday	2pm - 8pm
Friday	6am - 2pm
Saturday	8:30am - 12pm

Website

http://movegst.com/

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