10/17/2026
Our first yoga class was a success!
We practiced Kundalini, a style of yoga practice that combines physical postures with dynamic breathing and meditation.
We will be offering packages for classes soon! Keep a lookout on our page and in “new updates” on our website!
Thank you to all the ones that participated in this session!
We will also announce the type of yoga classes for each class and what to expect.
Whether you’re looking for increasing balance, stability, meditation or simplify looking for a way to be present in your own body, we will have a class for you!
Appalachianwellnessspa.com