DSM Sleep Specialists, PLC

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DSM Sleep Specialists, PLC DSM Sleep Specialists provide a comprehensive program to diagnose and treat all sleep disorders, including sleep apnea, insomnia, restless legs syndrome.

Watching late-night horror movies this Halloween week? 🎃👻 Your sleep quality might be taking a hit!According to research...
10/30/2026

Watching late-night horror movies this Halloween week? 🎃👻 Your sleep quality might be taking a hit!

According to research highlighted by the Sleep Foundation, scary or high-stress media before bed spikes adrenaline and cortisol levels. This can delay sleep onset, suppress deep REM sleep, and trigger vivid nightmares or frequent awakenings.

💡 Pro-Tip: Turn off horror films at least 90 minutes before bed and opt for a relaxing wind-down routine instead.

Experiencing real sleep nightmares or frequent waking? Let our sleep experts help: dsmsleepspecialists.com

Is your child snoring, breathing through their mouth, or struggling to pay attention in school?Up to 10% of children sno...
10/28/2026

Is your child snoring, breathing through their mouth, or struggling to pay attention in school?

Up to 10% of children snore regularly, and untreated pediatric sleep apnea is frequently misdiagnosed as behavioral or attention issues during daytime hours (Source: Project Sleep / NSF).

At DSM Sleep Specialists,our provider team evaluate both adults and children for sleep disorders in a supportive, comfortable setting.

👶 Give your child the restful sleep they need to grow and thrive. Call 515-224-3948 or visit dsmsleepspecialists.com.

Daylight Saving Time ends in just over a week! While "gaining an hour" sounds great, time shifts can throw off your inte...
10/23/2026

Daylight Saving Time ends in just over a week! While "gaining an hour" sounds great, time shifts can throw off your internal circadian clock.

💡 3 Tips from the National Sleep Foundation to prepare:

Shift bedtime 15 minutes later every two nights starting this week.

Get morning sunlight exposure to anchor your circadian rhythm.

Keep meal times consistent.

If schedule changes constantly disrupt your sleep, you may have an underlying circadian rhythm disorder. Talk to our team at dsmsleepspecialists.com!

Did you know? Certain safety-sensitive professions—like commercial drivers, pilots, and heavy equipment operators—requir...
10/21/2026

Did you know? Certain safety-sensitive professions—like commercial drivers, pilots, and heavy equipment operators—require proof of alertness during working hours.

DSM Sleep Specialists provides accredited Maintenance of Wakefulness Testing (MWT) in our state-of-the-art facility in Clive. The MWT measures your ability to stay awake in a relaxed environment, ensuring safety on the road and in the workplace.

🚛 Need occupational sleep testing or DOT clearance support?
Call us at 515-224-3948 or visit dsmsleepspecialists.com.

Lying awake staring at the clock? 🕒 Chronic insomnia affects roughly 1 in 3 adults, according to the National Sleep Foun...
10/16/2026

Lying awake staring at the clock? 🕒 Chronic insomnia affects roughly 1 in 3 adults, according to the National Sleep Foundation.

While sleeping pills offer short-term relief, clinical guidelines recommend behavioral and medical evaluations to address the root causes of persistent sleeplessness.

At Des Moines Sleep Specialists, we evaluate physical, medical, and lifestyle factors to build a long-term treatment plan so you can fall asleep faster and stay asleep longer.

🌙 Sleep better tonight—visit dsmsleepspecialists.com to request a consultation.

Excessive daytime sleepiness isn't just "being tired." For people living with Narcolepsy or Idiopathic Hypersomnia, slee...
10/14/2026

Excessive daytime sleepiness isn't just "being tired." For people living with Narcolepsy or Idiopathic Hypersomnia, sleep attacks can happen anywhere, anytime.

Advocacy groups like Project Sleep highlight that it takes an average of 8 to 15 years for individuals with narcolepsy to receive an accurate diagnosis. Early diagnosis is key to regaining quality of life.

Our board-certified specialists conduct advanced Multiple Sleep Latency Testing (MSLT) to evaluate daytime sleepiness and diagnose complex sleep disorders accurately.

💡 Don't wait years for answers. Reach out to our team at dsmsleepspecialists.com.

Struggling with your CPAP mask? You’re not alone—and you don't have to give up on your therapy!Research from the Sleep F...
10/09/2026

Struggling with your CPAP mask? You’re not alone—and you don't have to give up on your therapy!

Research from the Sleep Foundation shows that a proper custom mask fit increases CPAP therapy adherence by over 30%. If your mask leaks, leaves red marks, or feels uncomfortable, a minor adjustment or size change can make all the difference.

At DSM Sleep Specialists, we offer dedicated Respiratory Equipment Training and Mask Fittings right here in Clive. Let our experts help you find your perfect fit!

🗓️ Schedule your fitting: dsmsleepspecialists.com | 515-224-3948

Do your legs feel an irresistible urge to move right when you lie down to sleep? You might be experiencing Restless Legs...
10/07/2026

Do your legs feel an irresistible urge to move right when you lie down to sleep? You might be experiencing Restless Legs Syndrome (RLS).

According to the National Sleep Foundation, RLS affects approximately 7% to 10% of the U.S. population. It often worsens in the evening, causing severe sleep disruption and daytime exhaust.

The good news? RLS is treatable! Our clinical team at Des Moines Sleep Specialists creates personalized diagnostic and treatment plans to help you rest easy.

🔗 Learn more at dsmsleepspecialists.com/services

Snoring isn't just a noisy habit—it could be a sign of Obstructive Sleep Apnea (OSA).Did you know? Over 25 million adult...
10/02/2026

Snoring isn't just a noisy habit—it could be a sign of Obstructive Sleep Apnea (OSA).

Did you know? Over 25 million adults in the U.S. live with sleep apnea, and nearly 80% of moderate-to-severe cases remain undiagnosed (Source: Sleep Foundation). Untreated sleep apnea increases the risk of high blood pressure, heart disease, and daytime fatigue.

At Des Moines Sleep Specialists, our board-certified physicians provide comprehensive evaluations and convenient In-Home Sleep Testing as well as full in-lab polysomnograms in Clive.

📞 Take control of your sleep health today: Call 515-224-3948 or visit dsmsleepspecialists.com to schedule an appointment.

Parasomnias is a cluster of sleeping disorders that occur during when a person in REM (Rapid Eye Movement) or transition...
09/30/2026

Parasomnias is a cluster of sleeping disorders that occur during when a person in REM (Rapid Eye Movement) or transitioning into wakefulness. A person experiences movements, behaviors, emotions, perceptions, and dreams that are abnormal and involuntary. This includes sleep walking, sleep paralysis, and nightmares, just to name a few.

If you or a loved one is afflicted by parasomnias please reach out.

dsmsleepspecialists.com

Address

1275 Northwest 128th Street #200
Clive, IA
50325

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15152243948

Website

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