All Is Well Holistic Center

09/15/2026

September is Prostate Cancer Awareness Month, and a new survey finds that just 20% of U.S. men knew that milk and other dairy products have been associated with an increased risk of prostate cancer.

The Morning Consult survey of 1,102 men found that only 20% had ever received information from a healthcare professional about the connection between nutrition and prostate cancer. After being told about the dairy-prostate cancer association, 66% said they would be likely to avoid dairy products.

Research has linked higher dairy consumption to a greater risk of prostate cancer. A meta-analysis of 32 studies found that men consuming larger amounts of dairy were more likely to develop the disease.

Other research has found potential benefits from eating more plant foods. In one large study, men following a vegan diet had a 35% lower risk of prostate cancer than men following other dietary patterns.

Prostate cancer is the second most common cancer among U.S. men, after skin cancer.

09/11/2026

Are you still using plastic water bottles? Let’s all do our part to reduce the amount of microplastics out there! This is the Lifefactory glass water bottle with a silicone sleeve. I have had one of these for years. It has been dropped many times, goes with me pretty much everywhere, and is still no worse for wear! This is one small change that can make a big difference and you can leave it in your car without worrying about being poisoned by toxic plastic! Cheers!

A cool dip deserves a refreshing sip. ☀️

There's something about sunshine, an ice-cold drink, and afternoons spent poolside that makes summer feel complete. Our Glass Water Bottle with Active Cap in Mint brings a fresh pop of color to the season, while the protective silicone sleeve provides a comfortable grip and helps protect the bottle through every sunny afternoon.

08/26/2026

If your mind needs more of this, there's a whole library waiting at...

08/22/2026

Thanks to clients like you, All is Well Holistic Center has been in business 25 years this year!

08/15/2026

Small changes can make a big difference!

When older adults added the equivalent of one cup of blueberries to their daily diet, researchers found improvements in their long-term memory and other aspects of cognition. https://see.nf/4c9BBQs

07/09/2026

07/09/2026

Have you eaten your leafy greens today? 🥬

Nitric oxide from vegetable nitrates, from greens, for instance, not only improves oxygen efficiency, but also oxygen delivery by vasodilation of blood vessels—that is, by opening up our arteries so there’s more blood flow. https://bit.ly/3joxk0V

05/29/2026

Forks Over Knives is a spectacular, life-changing documentary!

James Cameron has said he still has “tons of energy” after following a plant-based diet for more than a decade.

In a recent appearance on In Depth with Graham Bensinger, the Canadian filmmaker talked about what made him go plant-based, as well as leadership, pressure, creativity, and “the personal cost of relentless ambition” in his nearly 50-year career.