09/24/2026
Early Action deadlines are right around the corner, and so many students are struggling to find their authentic voice on their college essays.
When you feel stuck, over-editing, or constricted, you're often holding physical tension in your body. In yoga, we use poses like Bridge Pose (compressing the throat chakra) and Fish Pose (releasing it) to clear that blockage and restore circulation.
Try this quick physical sequence before you sit down at your laptop—because physical expansion leads to creative expansion every single time. 🧘♀️✨
(And even if you’re not writing an essay, if you’ve been struggling to express yourself lately, give this a try!)
🔗 Website: finkcollegeconsulting.com
📱 Follow for stress-free college prep & mindfulness tips.
