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Upgrade Labs Upgrade Labs is the first human upgrade center using AI biohacking technology to make you smarter, faster, stronger, calmer, leaner and more energized.

Coming to CDA Spring 2024!

10/15/2026

You can't out-train a nervous system stuck in fight-or-flight. Recovery, sleep, results — none of it sticks until you reset.

That's the Ammortal Chamber's whole job: 30 minutes lying down while guided breathwork, red + near-infrared light, vibration, sound, and molecular hydrogen run at once. Built for your nervous system, not your muscles. The weekly reset that makes everything else work.

Users report calm that doesn't fade into a nap and an energizing reset.

đź”– Save this for the week your workouts stop working.

First session is $25 (one-time intro). Ongoing access lives on Super Human or the standalone $99 Ammortal membership. DM "RESET" to book.

"Cortisol face" is everywhere this week. Stress is real but a selfie isn't a diagnosis, and a mocktail isn't a fix.Feeli...
10/14/2026

"Cortisol face" is everywhere this week. Stress is real but a selfie isn't a diagnosis, and a mocktail isn't a fix.

Feeling puffy and run-down after a stressful stretch? That part's real. Cold-exposure research points to less puffiness and inflammation and those studies looked at whole-body cold, not our chamber. Compression supports circulation and recovery. That's why members stack cryo + the Big Squeeze after hard weeks.

Tell me I'm wrong 👇 if a fix fits in a 15-second video, it's not the thing moving the needle.

Body fat 42.5% to 40.5% in six weeks — and the muscle stayed.Those are a UL member's real InBody scans, taken at the sta...
10/13/2026

Body fat 42.5% to 40.5% in six weeks — and the muscle stayed.

Those are a UL member's real InBody scans, taken at the start and end of a coached 6-Week Reset. The fat number gets the attention, but the one that matters is the one that didn't move: muscle held while body fat dropped. That's the difference between dieting and coached strength.

Individual results vary — some rounds move more than others, and the scans tell the truth either way. That's the point of measuring.

What's the one number you'd want different six weeks from now? Drop it below. 👇

Start with a Free Fitness Assessment on the AI Strength Trainer — DM us "ASSESS" to book.

10/12/2026

Tony Robbins uses this exact PEMF technology every day. His words: "It charges up the cells so they communicate better."

The practical part: a session takes a maximum of 12 minutes. You lie between two full-body mats while a magnetic pulse supports circulation, recovery and energy — like recharging a run-down battery.

"I feel fine" isn't a measurement. It's a guess you've been making for years.Ninety seconds. Thirty-eight markers. Then ...
10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.


Recovery isn't the reward for training. It's the part that makes the training count.PEMF and red light at the same time....
10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

10/09/2026

The REDcharger isn't a panel you point at your face. You lie down and the whole bed wraps you in light — above and below, head to toe.

Red, green and near-infrared wavelengths in pulsed settings, while you do absolutely nothing. Warm, quiet, zero effort and the rare recovery session where the work is lying still.

We recommend twice a week. And this isn't any red light bed. Independent researchers measured it at the highest irradiance of the full-body beds they tested.

Most gym machines make you adapt to them. This one adapts to you.The AI Movement Trainer swaps weight plates for motoriz...
10/08/2026

Most gym machines make you adapt to them. This one adapts to you.

The AI Movement Trainer swaps weight plates for motorized cables. Each rep, it raises the load until your movement says "that's enough" — then it's found your optimal working weight. No guessing, no grinding through a fixed stack.

If you struggle mid-rep, the Virtual Spotter eases the load. Strength, balance, and cardio on one machine — and it's included with membership.

A or B: fixed weight stack, or a machine that meets you where you are today? Comment A or B.

The goal isn't to do more. It's to feel more like you.Stronger, calmer, clearer. Less chasing. More becoming.What's one ...
10/07/2026

The goal isn't to do more. It's to feel more like you.

Stronger, calmer, clearer. Less chasing. More becoming.

What's one thing that makes you feel more like yourself when you do it?

Book a free Cell Health Analysis + tour. Meet one of our coaches and discover what your body actually needs to feel like you again.

As the hours of daylight drop, your energy and mood follow. It's not just fatigue — your cells are starving for the wave...
10/06/2026

As the hours of daylight drop, your energy and mood follow. It's not just fatigue — your cells are starving for the wavelengths they lost over summer.

Red light therapy at 2x a week reverses that. REDcharger beds flood your mitochondria with 660nm and 850nm light — the exact wavelengths your cells use to make energy. Members report sharper mood, better sleep, and sustained energy even as the days get shorter.

Stack it with your training and recovery protocol, and four weeks is enough to feel the reset. Individual results vary.

What would change if your energy stayed steady through fall? Comment below.

10/06/2026

Three minutes of cold, then hours of clarity. ❄️

Fully electric whole-body cryo chamber — no liquid nitrogen, just a hard reset for your nervous system. Inflammation drops, mood and energy spike. Studies on whole-body cryotherapy show faster athletic recovery too.

Stack it 1–3x per week, solo or as your recovery layer with strength.

Recovery reset or performance hack? Which one are you? đź’¬

→ Book your free fitness assessment. Reply ASSESS or DM.

One of the easiest upgrades you can make: take a walk after you eat. 🚶10 minutes. No equipment. Just move. ...
09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. 🚶

10 minutes. No equipment. Just move.

What if getting stronger wasn’t about doing more? 👀The AI Strength Trainer™ uses advanced technology to make every rep m...
09/28/2026

What if getting stronger wasn’t about doing more? 👀

The AI Strength Trainer™ uses advanced technology to make every rep more intentional, giving you a smarter way to train, measure progress, and keep getting stronger.

Because the goal isn’t more time in the gym. It’s more from the time you put in.

Your lymphatic system is always at work. So what keeps things moving?Unlike your circulatory system, it doesn’t have the...
09/27/2026

Your lymphatic system is always at work. So what keeps things moving?

Unlike your circulatory system, it doesn’t have the heart acting as a central pump. Movement, muscle contractions, breathing, and other forces help move lymph through the body.

That’s part of what makes The Big Squeeze™ interesting. It uses sequential pneumatic compression, with chambers inflating and deflating in sequence to apply pressure along the limbs.

Looks futuristic. The idea behind it is surprisingly simple.

Balance isn't one big effort. It's a day with more than one speed in it. Slow mornings, active middays, recovery afterno...
09/21/2026

Balance isn't one big effort. It's a day with more than one speed in it. Slow mornings, active middays, recovery afternoons, peaceful sunsets.

Find your nearest location, link in bio.

What are the rings? 👀They’re PEMF, which stands for pulsed electromagnetic fields. They might look a little futuristic, ...
09/18/2026

What are the rings? đź‘€

They’re PEMF, which stands for pulsed electromagnetic fields. They might look a little futuristic, but the experience itself is pretty simple: get comfortable, sit back, and let the technology do its thing.

Advanced technology doesn’t have to feel complicated.

Some days you shock the system. Some days you just sit with it. Both count.
09/15/2026

Some days you shock the system. Some days you just sit with it. Both count.

Stress isn't the enemy. Your body is built for it.The problem is never coming back down. Training, work, travel, a short...
09/15/2026

Stress isn't the enemy. Your body is built for it.

The problem is never coming back down. Training, work, travel, a short night, it all stacks, and recovery is the part most people skip entirely.

That's what the tech is for. Red light, compression, PEMF, cold. Not to remove the stress, but to give your body the chance to do what it already does well.

First visit is free. Come see what recovering properly feels like.

Turns out looking after yourself is kinda chic.
09/04/2026

Turns out looking after yourself is kinda chic.

Address

2086 N Main Street
Coeur D'alene, ID
83814

Telephone

+12086207134

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