Phil Long Healthy Habits

10/19/2026

09/29/2026

Shoutout to our Wellness Wins Participants who redeemed their points for gift cards! Email [email protected] to sign up for Wellness Wins if you haven't already!

09/05/2026

1,000s of tarantulas are starting to roam Colorado – here’s where and when you might spot them.

Make sure you keep those tents zipped up at night during your late-summer and early-fall camping adventures. After all, a clutter of tarantulas is about to start marching around Colorado in search of mates. Each year, thousands of male tarantulas roam the southern part of Colorado en masse, typicall...

09/05/2026

Labor Day 2026: Here’s all the food deals for big savings this weekend

Restaurant chains are giving promo codes, BOGOs and discounts for Labor Day.

09/04/2026

52nd Commonwheel Art Festival brings dozens of artists to Memorial Park in Manitou Springs

MANITOU SPRINGS, Colo. (KRDO) - Memorial Park seems to be the place to be this Labor Day weekend. While Labor Day liftoff takes off from Memorial Park in

09/04/2026

In a couple weeks, high-pitched screeching accompanied by trailing grunts will dominate the sounds of the Colorado landscape – particularly that of Estes Park. While these strange noises can be a bit startling to the unexpecting passerby, they’re totally normal and a natural part of a Colorado f...

08/30/2026

7 great canyons to hike in Colorado

Colorado has a variety of stunning canyons that are perfect for exploring, where hikers will experience everything from deep rock gorges to historic ruins. Here are some great canyons for hiking across Colorado: This canyon located in Western Colorado features deep, steep drops with inner canyon rou...

08/29/2026

7 events to check out across Colorado in September

As the season begins to change from summer to fall, Colorado has plenty of events to celebrate the golden leaves and chillier air. Here are some great events to check out in Colorado in September: Dates: Sept. 18-20 Created to promote Pueblo’s agriculture and encourage the community to buy local f...

08/27/2026

ICYMI: Meteorologist Nic Temple was at Black Forest Fire Rescue this morning for another day of fundraising for the FOX21 & United Way of Southern Colorado Fire Relief Donation Drive. Now through Aug. 31, people can help donate toward the cause! Click the link in the comments to learn more.

08/23/2026

You can see a blood moon lunar eclipse in August. Here’s when and how to see it at maximum!

A lunar eclipse will be visible across the entire United States at the end of August, when the full moon will pass through Earth’s shadow, turning it a spooky shade of red.