09/09/2026
What a magical journey it’s been! 10 months of getting stronger. 10 years of self healing. And a body I will never stop being grateful for 💪🏼🌸🤍
Last October, I started my gym journey with my amazing trainer Ben! I walked in feeling like Bambi, starting with 5s, 10s & 25s. Today, I’m glute bridging 335 lbs & leg pressing 270 lbs 🔥
It’s not about the weight, it’s about remembering where I came from.
After my NDE in 2016, I survived a near death experience & major abdominal trauma surgery. Spent 11 days in a coma & by the Grace of God, I woke up but with not knowing anything of my life & this world.
I had to relearn how to walk, lost all of my long term memories & had no short term. I didn’t eat for 22 days, there was a time doctors didn’t know if I would ever eat a solid meal again or live a “normal” lifestyle and so much more.
For years, my medicine has been nature, yoga, breath, prayer & trusting my body. My strength comes from Source 🤍✨🌈
Now, adding strength training has opened a whole new chapter of healing. After 10 years, I can finally do crow pose. I’m lifting weights I never imagined lifting. But the greatest gift is simply feeling STRONG in my sacred temple again.
What a miracle it is to witness a body that once fought to survive now THRIVE 🧚♀️💫
Thank you God, for this body.
For its strength. For its resilience.
And for the sacred gift of being ALIVE 🤍✨
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