11/04/2026
- Hand Hygiene
Before reaching for extra supplements or remedies, starting with the basics makes all the difference. Washing hands frequently throughout the day protects vulnerable seniors from seasonal bugs and keeps cold and flu season at bay.
Quick 20-Second Hygiene Checklist:
✅ Warm water & soap
✅ Lather between fingers & under nails
✅ Scrub for 20 seconds (sing the chorus of your favorite song!)
✅ Apply a hydrating hand lotion afterward
Let’s help keep our community healthy together this autumn! 💛
Need a helping hand with senior care at home? Call Sara’s Comfort Care today to learn more about our personalized services.