Kari Scott Meditation

10/20/2026

Our senses and nervous system are sacred instruments that we’ve been gifted to enable us to deeply connect with the universe around us. We need nothing more than what we already possess. All we need to do is pay closer attention and be open to receive the wonders that are all around, each and every day; no matter how we feel or what’s going on in our life or the world.

We are all we ever need to live deeply, with joy and meaning.

Angela Dunning
The Horse’s Truth

Image ©Aechka, licensed via Shutterstock; not available for re-use, saving or downloading.

10/15/2026

If you are in central Ohio, this is a peaceful and restorative gathering that expects nothing of you except for you to breathe and relax. Great way to let go of your stress for a bit and be present.

It's Gentle Gathering week! It’s going to be sunny and near 60 degrees on Sunday, absolutely perfect fall weather. Give yourself the gift of a little ease and community and join us from 4 - 6. We will explore letting go, as nature is starting to show us the beauty of shedding what we no longer need and preparing to rest. As always, we will enjoy a guided mindfulness practice, time with the herd, creative time, snacks and community. I'll put the sign up in the comments.🧡🌙🌀✨

10/12/2026

Sending some your way today and every day.

spiritrockmeditationcenter

10/10/2026

I love Fall afternoons

10/10/2026

Peaceful Saturday with the herd. Breathe deeply, friends.

May you be healthy. May you be happy. May you find compassion for yourself and others.

10/08/2026

Love this idea! What a lovely, quiet ritual for your own wellbeing

10/04/2026

There is a great opportunity coming up at Hope Springs — a beautiful retreat center in Ohio — and there are still a few spots left!

Link to more info is in comments! I’ll be there for a restful few days in nature.

09/30/2026

Join us this Friday!

09/27/2026

Wishing you love and happiness. It's always a good day to start anew!


Art by .draw