Body & Mind Fitness

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United States
Concord, NH
Body & Mind Fitness

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Est 2024 by Jared Mostue & Bobby Bonia in Concord NH

10/22/2026

Deadlifts are bad for your back! 🙄

10/16/2026

How do you spend your time between sets?

10/15/2026

10/11/2026

Happy Sunday to all my friends in their 40s!

10/09/2026

Saruman! Stop trying to take over my gym!

10/05/2026

Which one are you choosing??

09/28/2026

Being lazy is not allowed!

Buy merchandise from I will not be lazy!. Featuring Athletic Heather Premium Unisex Tees, professionally printed in the USA.

09/23/2026

- PAIN POINT -
Your lower back shouldn’t feel 20 years older than you are.
But if you spend most of the day sitting at a desk, behind a wheel, or on the couch after work, stiffness can become your normal.
The answer isn’t necessarily more stretching.
Getting stronger matters. Mobility matters!
At Body & Mind Fitness, we focus on practical strength and movement that carries over into real life — picking things up, climbing stairs, playing with your kids or grandkids, working without feeling wrecked by the end of the day.
You don’t need to be “in shape” before you start.
You just need a place where you can start.

** Message Jared & Bobby: “START” to learn about our current offers and book your FREE intro session.
[email protected]
Call: 603-225-0415
Text: 901-206-5499

08/24/2026

Which is best?

08/17/2026

Speak to animals!

Address

248 Sheep Davis Road Unit 5
Concord, NH
03301

Website

http://www.bamfitnh.com/

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