Lindsey Balas Yoga

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Lindsey Balas Yoga Simply here to share my love of yoga and sound healing �

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11/01/2026

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A wonderful afternoon exploring, experiencing & training in EFT - Emotional Freedom Tapping technique. Welcome these incredible new
Emotional Freedom Tapping/EFT Practitioners!

10/29/2026

Halloween glow & flow fun at yoga 💜💛🧡🎃

10/26/2026

We love a good Sunday Sound Bath 🫶🏼💓😌

Sunday, October 25th • 4:00-5:00pm
10/16/2026

Sunday, October 25th • 4:00-5:00pm

09/18/2026

Saturday mornings at Peace of Mind 😌
A powerful class followed by a powerful savasana.
Join us at 9:00am
4 Brookhill Rd, Sugarloaf

09/07/2026

Sound Practitioners + their instruments 🤝🤞

Join me 9:00am Saturday morning to kick off your Fourth of July celebrations ! A fun strengthening power flow set to a F...
07/01/2026

Join me 9:00am Saturday morning to kick off your Fourth of July celebrations !
A fun strengthening power flow set to a Fourth of July inspired playlist. We’ll end class with extra long relaxation and a cold towel. 😌
Peace of Mind Yoga

Join me at Interlude Wellness Wednesdays 6:00pm for Hot Power Yoga Enjoy a fun, moderately paced yoga flow providing the...
07/01/2026

Join me at Interlude Wellness Wednesdays 6:00pm for Hot Power Yoga

Enjoy a fun, moderately paced yoga flow providing the perfect combination of strengthening and stretching. 💪🧘🏻‍♀️
End class with relaxation and a cold towel 😌

This weeks class will have a Fourth of July inspired playlist!

https://interlude-wellness.com/pages/fitness-schedule

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06/20/2026

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06/17/2026

Address

Conyngham, PA
18219

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