Cumberland Wellness

Cumberland Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cumberland Wellness, Medical and health, 1227 North Washington Avenue Suite 106A&106B, Cookeville, TN.

Cumberland Wellness (office, gym, & classes) will be closed Thursday and Friday.  We hope you enjoy your weekend!
07/03/2024

Cumberland Wellness (office, gym, & classes) will be closed Thursday and Friday. We hope you enjoy your weekend!

Today starts a NEW month so let’s think about setting NEW goals for a healthier lifestyle. A good goal to start working ...
07/01/2024

Today starts a NEW month so let’s think about setting NEW goals for a healthier lifestyle. A good goal to start working on, is increasing your water intake. Your body will thank you on these HOT days!! 🥵

We have many ways to help you here at Cumberland Wellness.  We offer group classes & gym time 8-5 m-f, personal training...
06/04/2024

We have many ways to help you here at Cumberland Wellness. We offer group classes & gym time 8-5 m-f, personal training, skilled PT/ OT/ST and nutritional services with a dietitian.
Please contact us at 931-400-0725 to discuss your specific goals.

06/02/2024

Class cancelled 6/3/24

The staff at Cumberland Wellness hope you have a happy & safe Memorial Day weekend. ❤️🤍💙Schedule Update: We ARE open Mon...
05/25/2024

The staff at Cumberland Wellness hope you have a happy & safe Memorial Day weekend.
❤️🤍💙

Schedule Update:
We ARE open Monday 8-12 only
No classes Monday & Tuesday

❤️🤍💙

Such a beautiful rainbow over Cumberland Wellness today 💚
05/07/2024

Such a beautiful rainbow over Cumberland Wellness today 💚

Introducing our newest staff member at Cumberland Wellness 💚                        Hello, my name is Tyler Livesay, PT,...
02/21/2024

Introducing our newest staff member at Cumberland Wellness 💚 Hello, my name is Tyler Livesay, PT, DPT. I started off my career playing sports like baseball and football in high school. After needing a multiple sessions of physical therapy, my interests sparked about the human body and how it works. I graduated from Tennessee Tech University with a bachelors in exercise science. From there, I pursued my doctorate of physical therapy at the University of St Augustine for Health Science where I fell in love with treating athletes and post-surgical interventions. Some of my specialties include total hip and knee replacements, rotator cuff repair and labrum repair in the shoulder, along with an assortment of spinal surgeries. My passion is to help others acquire their ability to regain function in their life and become able to perform activities that once caused them issues.

Meet Stacy Siegers.  Stacy is our Speech and Language Pathologist.  She has 28 years of experience with both pediatric a...
02/15/2024

Meet Stacy Siegers. Stacy is our Speech and Language Pathologist. She has 28 years of experience with both pediatric and adult clients. She is originally from Philadelphia, PA. Stacy graduated with her Bachelor’s degree from Millersville University. She graduated from Temple University with her Master’s degree. Stacy said the best part of her job was getting to know her patients & their families while building a trusted & supportive relationship. During her free time Stacy likes to spend time with her husband and their two Corgis. She also enjoys reading and cooking new recipes.

Introducing Rebecca Smith, PTA.               Hi!   I’m Rebecca.   I am a Knoxville native. I have been a PTA for 24 yea...
01/31/2024

Introducing Rebecca Smith, PTA. Hi! I’m Rebecca. I am a Knoxville native. I have been a PTA for 24 years and have worked in a variety of settings. Working with pediatric and special needs clients is very rewarding to me and may be my favorite specialty areas for therapy. You will see me in the community providing therapy in clients’ homes or at daycares. I also work at the clinic for therapy sessions and group fitness. At Cumberland Wellness, I also lead the group fitness classes and have created a class to focus on balance and fall prevention. I am truly thankful to work with a group of talented clinicians who make family and clients our first priority. During my free time you will find me hanging out with my family, spoiling my dogs, cheering for the Vols, taking long and relaxing rides in my Jeep and traveling to mountains.

Meet Kayla!  She is our office manager at Cumberland Wellness.                                Hi, I am Kayla. I am from ...
01/29/2024

Meet Kayla! She is our office manager at Cumberland Wellness. Hi, I am Kayla. I am from Baxter,TN & graduated from Upperman High School in 2009. I have been working in the medical field for approximately seven years. I enjoy serving the community. In my spare time, I enjoy serving in my church, spending the summers at the lake with family and reading mystery novels. I am blessed to be part of the staff at Cumberland Wellness. You will never find a team more dedicated to helping people reach their goals.

Starting with the newest member of the Cumberland Wellness staff, let’s take some time to introduce ourselves.          ...
01/27/2024

Starting with the newest member of the Cumberland Wellness staff, let’s take some time to introduce ourselves.

Hi! My name is Erin Stooksbury, COTA/L. I have been practicing for 5 years, and OT is one of my greatest passions! When I’m not in the clinic, you can catch me hanging out with my 10 year old at her basketball games, karate practice or co-leading her Girl Scout troop. In the Summer time, you’ll probably find me at a music or art festival or poking around vintage and antique stores.
I’m genuinely so thrilled to be a member of the awesome team at Cumberland Wellness. I love being able to help children develop and grow, and I adore the smiles on the faces of these kiddos as they meet their goals. Thank you parents for trusting me with your precious little ones!

01/22/2024

Class is cancelled today. We should be on a regular schedule the rest of the week….. fingers crossed

I’m still not on my regular schedule. I won’t get out of the house until this afternoon.    Doesn’t look like tomorrow w...
01/18/2024

I’m still not on my regular schedule. I won’t get out of the house until this afternoon. Doesn’t look like tomorrow will be any better since we have more snow coming later today. I miss class. I miss you all. I dislike snow 🥶❄️😭

01/17/2024
Our goal is to help you safely exercise, make healthy lifestyle changes, manage your chronic disease, and report any con...
01/10/2024

Our goal is to help you safely exercise, make healthy lifestyle changes, manage your chronic disease, and report any concerns to you and your doctor. Education is essential for proper exercise and progression of an exercise program. We will guide you along your journey. All wellness screenings are FREE! Call 931-400-0725 to make an appointment

Cumberland Wellness is an outpatient therapy clinic that is also a medical fitness center.  We offer medically integrate...
01/09/2024

Cumberland Wellness is an outpatient therapy clinic that is also a medical fitness center. We offer medically integrated programs that promote healthy lifestyle choices. We focus on prevention and treatment of lifestyle related disease, illness and injury prevention by participation in physical activity, nutrition, chronic disease management and wellness education.

Got a little one who loves to play in the snow ?  Here’s a cool (pun intended) way to look at this activity ⛄️❄️⛄️Photo ...
12/29/2023

Got a little one who loves to play in the snow ? Here’s a cool (pun intended) way to look at this activity ⛄️❄️⛄️

Photo credit: Miss Jamie, OT

Cumberland Wellness had their holiday party tonight.  Unfortunately, I didn’t get a picture of everyone there tonight & ...
12/29/2023

Cumberland Wellness had their holiday party tonight. Unfortunately, I didn’t get a picture of everyone there tonight & we were missing a few staff members. We had fun tonight and are grateful to spend some time with each other. We are blessed to work with such amazing people who truly care about their clients. Merry Christmas and Happy New Year !!

The staff at Cumberland Wellness wish you a very Merry Christmas 🎄
12/25/2023

The staff at Cumberland Wellness wish you a very Merry Christmas 🎄

Due to Rebecca having laryngitis we’ve decided to cancel class today.  Sorry for the inconvenience
12/04/2023

Due to Rebecca having laryngitis we’ve decided to cancel class today. Sorry for the inconvenience

Write a caption... Join us M, W, & F  7-10 am for open gym.  What is “open gym”?  This is time for our members to use an...
11/27/2023

Write a caption... Join us M, W, & F 7-10 am for open gym. What is “open gym”? This is time for our members to use any and all equipment. Staff will be present for monitoring, supervision, and to assess vital signs. Please call 931-400-0725 if you have questions

We are so thankful for our amazing staff and wonderful clients 💚💚💚
11/24/2023

We are so thankful for our amazing staff and wonderful clients 💚💚💚

Check out next week’s gym schedule.  We are so thankful for amazing clients !
11/17/2023

Check out next week’s gym schedule. We are so thankful for amazing clients !

Here’s a shout out to our Speech Therapists.   We love working along side of you!   Providing great care for our clients...
11/15/2023

Here’s a shout out to our Speech Therapists. We love working along side of you! Providing great care for our clients is team effort and we are so glad you’re part of our team at Cumberland Wellness ! 💚

Happy Veterans Day from the staff at Cumberland Wellness ! ❤️🤍💙
11/11/2023

Happy Veterans Day from the staff at Cumberland Wellness ! ❤️🤍💙

You may come use the equipment instead of taking class.   Open gym 8-10.   Thanks for understanding 💚
11/10/2023

You may come use the equipment instead of taking class. Open gym 8-10. Thanks for understanding 💚

Address

1227 North Washington Avenue Suite 106A&106B
Cookeville, TN
38501

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