Optimal Health & Performance

01/03/2023

12/07/2022

This duck had her first chiro"quack"tic adjustment by Dr. Mainord.

09/10/2022

Optimal Health & Performance

“Does Dr. Eason accept new chiropractic patients?”

We get this question a lot and the answer is finally, YES! As our business continues to grow, we realized a need for a qualified doctor to help. Dr. Eason, our specialized provider, is more than qualified and extremely thorough.

We are very excited for you to FEEL the difference! If you’re having pain or fit any of the following below, call us today!

P: 931.651.1390
www.ohpcookeville.com

➡️Pregnancy
➡️Pediatrics
➡️Sports Injury
➡️Work Injury
➡️Family Care
➡️Pain Relief
➡️Headaches
➡️Sport Performance

At Optimal Health & Performance our goal is helping people unlock their potential through movement-based therapy.

09/01/2022

We are excited to announce that we will be hosting open interviews on Thursday 9/8/22 from 11am to 1pm and Friday 9/9/22 from 1pm to 3pm.
One Part Time/Full Time position open for an Assistant/Receptionist. Interviews are 1st come 1st serve. Please bring a copy of your resume with you to the interview at Optimal Health & Performance, located at 13. N. Oak Ave. Cookeville, TN 38501.
Call Rachel at 931-651-1390 with any questions!

08/31/2022

Optimal Health & Performance updated their business hours.

Optimal Health & Performance updated their business hours.

08/31/2022

We Are Hiring! Part Time receptionist/chiropractic assistant. Give Rachel a shout for more details!

07/21/2022

Functional Medicine 🍎🥦🥑🥒🍇🍊🫐

Looking for a certified, Functional Medicine doctor? Dr. Eason continues to offer this service to the Cookeville area!

Did you know that feeling tired, sluggish, and mentally or physically weak doesn’t have to be normal? Especially after COVID?

Most people think that when you feel deteriorated that you just have to live with it. THAT’S JUST NOT TRUE!

Struggling with these symptoms?
✅. Gut problems
✅. Hair loss, brittle nails, weight gain
✅. Difficulty losing weight
✅. Always seem to be sick
✅. Sleep problems
✅. Tried EVERY diet
✅. Brain Fog, Mental Sluggishness
✅. Mood Swings, Anxiety
✅. Memory problems
✅. Mid afternoon sleepiness
✅. Chronic Pain or Morning Headache
✅. Waking up at 3-4 A.M
✅. Sugar Cravings
✅. No energy in the morning
✅. No relief no matter what you try
✅. Sleep Deprived, Wake Up Tired
✅. Shakiness, Irritable, Sweating
✅. Stress or Fatigue
✅. Crash after meals
✅. Hormone problems

You may not even recognize these things are happening. If you realize they are, let us assist you. Dr. Eason uses functional medicine to help you feel your best, so that life isn’t a burden. See if Dr. Eason can HELP you today.

P: 931-651-1390
DM us!

06/21/2022

Have you heard? Dr. Mainord is also a board certified Animal Chiropractor! He is the only board certified Animal Chiropractor in Putnam and the surrounding counties. Here are a few of our patients from yesterday. Interested In having your animal evaluated? Give Rachel a call at 931-651-1390 to schedule an appointment!

03/02/2022

Whiplash & Animal Chiropractic

Great video on why you should get your pet(s) Chiropractically Adjusted! Call us to get your pet scheduled with Dr. Mainord 931-651-1390.

All Creatures Every Spine (ACES)10771 Hwy 6Meridian, TX 76665Phone: 843.900.1502Dr. Amy Hayek DVM, CAC, CVADr. Bill Ormston DVM, CAC, DVETHOMChiropractic car...

02/13/2022

Big or small, Dr. Mainord can adjust them all!

02/12/2022

Neko is ready to schedule his next appointment! Have you scheduled your pets Chiropractic Adjustment? Call us to find out our next availability 931-651-1390.

12/18/2021

Who wants to get adjusted?! Dr. Mainord is Integrative Animal Solutions -IAS Kimber can't wait!

10/26/2021

We couldn’t be more proud of Dr. Mainord! 💯

We just received news that he passed his professional board examination through the American Veterinary Chiropractic Association!!

He is the only board certified animal chiropractor in the Upper Cumberland area! For more information, and or appointment scheduling for your animals, please give us a call!

Congratulations, Dr. Mainord! 🥳

931.651.1390

10/22/2021

10/21/2021

⚡️MIGRAINE⚡️

Do you struggle with migraine?

1️⃣. Nearly 1 and 4 households includes someone with migraine episodes.
2️⃣. Migraine is the 3rd most prevelant illness in the world.
3️⃣. Amazingly, 12% of the population, including children, suffer from migraines.

You’re not alone❗️There is more help than medication alone. While medication is helpful in halting progression of symptoms in migraines, identifying the cause of your migraines is much more important.

4️⃣ Main/Common Causes:

✅. Musculoskeletal: Muscles / Joints
✅. Neurological: Brain Chemistry / Synapses
✅. Hormonal: Male / Female Cycles
✅. Nutrition: Food Triggers

Neck and shoulder pain turn into a migraine?
See flashes of light and an aura after stress?
Notice a migraine right before your period?
Eat certain foods and a migraine occurs after?

Dr. Eason has treated numerous individuals for migraines and has had great results.. Why?

HE ASKED QUESTIONS, PREFORM DIAGNOSTICS & DISCOVERED THE PROBLEM!

“I had 4-5 migraines a week. I’d take medication and it would help, but also turned me into a zombie. I couldn’t interact with my kids. I needed a change. I saw Dr. Eason and I now have 1 migraine and week and it is extremely tolerable. Even now, it continues to improve. I had no idea I could have prevented some of these things. He is truly the best at what he does..”

Stop suffering! Contact us today and schedule a FREE consultation with Dr. Eason!

📞: 931.651.1390

10/15/2021

Dr. Mainord putting in the work this morning on a farm call! If you’re interested in Equine or Canine chiropractic care, please call us at 931-651-1390!

10/13/2021

Today is our 8th Anniversary! We are so grateful for the love, and support you have shown, and continue to show for us as we grow! We know that it is God's grace and mercy that allows us to continue to serve our community.

10/12/2021

We couldn’t be more proud of Dr. Trevor Eason in passing, yet another professional board examination this past weekend!! He is one step closer to becoming a Nurse Practioner and our clinic is excited for the things to come!

Well done, Dr. Eason! Keep up the hard work 💯!

For more information concerning services offered in our clinic please message us and or call the office for details!

09/28/2021

Another win for Chiropractic! Thank you for letting us work with Buddy, and we are so glad he is doing better!

#ohp#avca

09/28/2021

Hey y’all! Mark your calendars! We’re going to be at Thunderhawk Training Academy on 111, Saturday 10/16 from 9-11am (Canine-Walk-Ins) and in our office on Oak Ave. from 12-2pm (Canine-Appointment Only) give Rachel a call for more information!

09/25/2021

We’re Here!!! Come see us today at Cane Creek Dog Park for Dogapalooza from 10 to 1!

09/24/2021

Interested in canine chiropractic care for your dog? Come out and see us tomorrow at at from 10 am to 1pm! Every dog that gets adjusted during the event, will be entered to win an awesome gift basket!

09/21/2021

09/15/2021

08/24/2021

07/27/2021

07/27/2021

Just a reminder, Dr. Mainord will be at Tunderhawk's Academy on Hwy 111 in Rickman from 8-12 this Friday (7-30-21). This is an open clinic for canines, but if you would like to make an appointment time, please call our clinic 931-651-1390. We look forward to seeing you and your pets.

06/25/2021

"Animal Chiropractic" Yes, it's a thing, we now offer it. Dr. Mainord has been in school the past few months, as well as, traveling to TX for his hands-on training. Want to find out more about this? Call our clinic at 931-651-1390.

03/31/2021

Thank you Cookeville Leisure Services Fitness for letting us be a part of the Mid Week Health Check.

02/10/2021

Our office will be open until 5:30 pm today through Friday. Come by and pick up a last minute Valentine's Day gift for that special someone or for yourself!

02/10/2021

OHP February Post

Holly and Elena have limited availablity this week. Give us a call to book an appointment today!

11/14/2020

09/17/2020

Are you looking to decrease your stress? Tired of all those aches and pains?

We are accepting new massage patients to get you back functioning the way YOU SHOULD! 😊👍🏼

Contact Us:
P:931-651-1390

09/10/2020

🌟New Appointment Days & Times! 🌟

See below and schedule your visit today!

Optimal Health & Performance
P: 931.651.1390

09/01/2020

Would you like more information?

Please contact us today to schedule a massage appointment!

P: 931.651.1390

05/04/2020

Reminder! FB Live tonight at 7:00 pm!
⭐️⭐️⭐️⭐️⭐️
See you there!

04/18/2020

We make sure our athletes are performing at the top of their game!

Do you have an edge on the competition?

04/02/2020

Friends,

Due to recent events, Optimal Health & Performance has decided to temporarily close direct patient care for the safety of our patients and staff!

Dr. Mainord and Dr. Eason are still considered essential in the fight against COVID-19, however, we have decided to do what is right by our staff and the community we live in. We have received multiple requests from patients to clarify why we have temporarily suspended direct patient care at Optimal Health & Performance. There are much confusion and anxiety right now, and we want to take a moment to reassure you about the factors behind a decision that we feel is the only responsible one to make. It is our hope that others in our industry will follow our example soon. COVID-19 has created an unprecedented national health emergency. This crisis requires that we all do our part to save lives, not at some point in the future, but right now, right at this very moment.

First, we want to point out that all of us are healthy and safe. None of our providers or staff have contracted COVID-19. We have been instituting aggressive decontamination measures for weeks now, employing appropriate social distancing at all times, and have every reason to believe that none of us have come into contact with COVID-19.

The unfortunate reality of this virus is that the incubation period may be as long as 2 weeks, and people can be spreading the virus without knowledge of infection to friends and family during a period where they have no symptoms. The most recent Centers for Disease Control information regarding COVID-19 implies that many individuals may never realize they have been infected, will not engage in appropriate social distancing, and thus will continue to unknowingly spread the virus through their communities. Concurrently, this virus carries a transmission capacity R-naught of 3-5.3, meaning for every 1 person who gets the virus they will likely, if not certainly transmit it to at least 3-5.3 people without even knowing it.

Even moderate projections of the COVID-19 growth curve suggest that if present trends continue, our hospital critical care capacity may be exceeded on a national level as early as mid-April. Public health experts are making it clear that this week is critical, and our response right now, this very moment, will determine the ultimate mortality of this pandemic. The only way for us to move off this curve is for each and every one of us to put the concerns of our community and our public health ahead of our own, avoid gatherings, close non-essential businesses, and maintain social distance.

Our patient health and safety are paramount to us, as is the health of our community. For that reason, we have done the only responsible thing we could do and temporarily suspended our direct contact patient care. Measures to reduce the spread of the virus through social distancing and aggressive decontamination of our practice are no longer enough.

If we can prevent even one individual from contracting the virus by suspending direct patient contact, the inconvenience this creates for our patients and financial impact on our business is inconsequential compared with the potential lives we may be saving.

We have been urged however by Governor Bill Lee to remain "available" for emergency cases. We will be looking at each emergency case by case to prevent hospitalization of individuals. We will also be screening for the urgency of the emergency. This is what is meant by the “essential” workforce concerning chiropractors. The Governor and our affiliated body have made it clear that we should NOT continue to see wellness patients during this time.

Dr. Eason will remain available using telemedicine for his clinical medicine patients.

Our integrative office is attempting to be on the leading edge of healthcare, and with that comes the responsibility to lead by example. We hope that others make the same choice, and make it today.

We will get through this. Relax, stay safe, and stay home.

With love,

The Optimal Health & Performance Team

03/27/2020

‼️CALENDER UPDATE‼️

If you are struggling being confined in your home and are dealing with either physical or emotional strain, come join our mini series! It includes healthcare professionals opinions and ways to promote health and wellness at home!

✅ Join us Monday, March 30th at 1:00pm CT for our “Premiere” to discuss the benefits of specific yoga poses and practices of mindfulness with:

Nicole Pugh, ® Yoga Instructor! 🧘‍♀️

We can’t wait to get more content out to encourage you during this time. See you there!

03/16/2020

2 UPDATES‼️

Hey all,
We wanted to give a you a few updates with the mass hysteria occurring through the nation lately. We hope that this message finds you well!

1️⃣. COVID-19 NOVEL CORONAVIRUS

Due to public health and the global pandemic we, as a business, would like to communicate with our patients and the surrounding community an update about patient care.

✅ Our patients who are "higher risk (elderly and immunosuppressed)": Please take the necessary precautions, CDC, in protecting yourself, especially if you have multiple health conditions.

✅ Our other patients: Please, if you plan to CANCEL or DECLINE your appointment this week PLEASE CALL US. We understand and wish to maintain public health and safety, if necessary., However, notifying us first will also be helpful. Thank you.

2️⃣. TORNADO VICTIMS/FIRST RESPONDERS

✅ We have had a large turn out and would like to continue serving the needs of the community effected by the Putnam County Tornado! We still are and have been extending our "FREE" COMPLIMENTARY CARE to those VICTIMS and FIRST RESPONDERS.

✅ If you know someone, please SHARE this with them so that we can help them recover further from their injuries and service.

We will be doing a LIVE broadcast tomorrow @6:00pm CST Optimal Health & Performance & Dr. Trevor Eason FB Page concerning COVID-19 and Safety Measures.