The Recovery Room

10/13/2026

Your First Week Is Your First Step.
Try The Recovery Room with our $129 Seven-Day Unlimited Recovery Special. Find your favorite services, build your routine, and see how recovery fits into your life.
Ready to keep going? Join a monthly membership before your seven-day pass ends, and we’ll apply the $129 you paid toward your first month. 🤍
Your week becomes the start of your membership.
📍 The Recovery Room Cookeville
📲 Start with seven days. Make recovery your routine.

10/07/2026

MAKE ROOM FOR YOURSELF. 🤍
World Mental Health Day • October 10
Your mind deserves a moment of rest, too.
Research on float therapy is promising. Small studies have reported reduced anxiety and improved mood immediately after floating, while a controlled pilot study found improvements in anxiety symptoms and sleep after a series of sessions.
This October 10, take a break from the noise with 50% off a 60-minute float at The Recovery Room.
An hour to unplug, settle in, and make time for yourself.
📍 The Recovery Room Cookeville
📲 Book your moment of quiet.
Valid for sessions on October 10 only. Complimentary 90-minute upgrade is not included. Cannot be combined with other offers. Floating is a relaxation service, not a replacement for mental health care.

10/05/2026

🍂 A little getaway. Right here in Cookeville.
You don’t have to leave town to make fall break feel like a vacation.
Float in peaceful quiet, settle into the warmth of our infrared sauna, or add a little chill with a cold plunge or contrast session.
Come solo for some uninterrupted “me time,” or make it a recovery date with someone who could use a break, too.
Full calendar or a quiet week at home—save a little time for yourself. 🤎
📍 The Recovery Room Cookeville
📲 Book your fall break escape.
www.therecoveryroomcookeville.com

10/01/2026

Feeling run down, inflamed, tired, or constantly getting sick?
Your body might be asking for minerals.

Zinc supports:
• immunity
• recovery
• skin health
• hormones
• energy production

Sometimes the smallest things make the biggest difference. ✨

Now available at The Recovery Room.

Recovery HealthOptimization

09/28/2026

RESTOCKED & READY!

The cooler is FULL of Lifetime Fuel meals! 🙌🔥

🥗 Come snag lunch for today
💪 Stock up for the week ahead
⏰ Open 8AM–5PM

📍 442 West Main Street
Right across from Algood Diner

09/24/2026

Let this be your sign… the float is waiting for you. ✨

Sixty minutes with nowhere to be, nothing to answer, and no one needing a thing from you. Just warm water, quiet, and the kind of stillness you didn’t realize you needed.

Come in carrying the week. Leave feeling a little more like yourself.

📍 The Recovery Room Cookeville
Book your 60-minute float through the link in our bio.

09/23/2026

🍂Float Into Fall
A new season is the perfect time to slow down, reset and make more time for yourself.
Step away from the noise, put down your phone and give your body and mind 60 or 90 minutes with nowhere else to be. Our float tanks contain 1,300 pounds of magnesium-rich Epsom salt, allowing your body to float effortlessly while you completely unplug.
The weightless environment helps take pressure off your body, quiet outside distractions and create space to truly relax.
Less pressure. Less noise. Just time to breathe, let go and come back feeling refreshed.
Make float therapy part of your fall recovery routine.
📍 The Recovery Room Cookeville
📲 Book your float today

09/23/2026

🍂 Fall Is Here—and Your Recovery Routine Should Be Too.
Cooler mornings, busier schedules and the start of a brand-new season make this the perfect time to slow down and take care of your body.
At The Recovery Room, your fall reset can look like:
✨ Floating away built-up stress
🔥 Sweating it out in the infrared sauna
❄️ Recharging with a cold plunge
🔄 Combining hot and cold with contrast therapy
Recovery isn’t just for sore muscles—it’s time set aside to quiet your mind, reset your energy and feel like yourself again.
New season. New routine. Better recovery.
📍 The Recovery Room Cookeville
📲 Book your fall reset today.

09/22/2026

The Recovery Room in Cookeville

09/21/2026