Milestones in Recovery: Eating Disorders Program

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Milestones in Recovery: Eating Disorders Program 🌟 Regain a life worth living
đź“Ť Cooper City, FL
🌿 Specialize in eating disorder recovery & mental health

Milestones provides residential and outpatient treatment for individuals coping with anorexia, bulimia, compulsive overeating and related eating disorders as well as the issues often accompanying them.

10/23/2026

Does this story resonate with you? You’re not alone in your recovery journey, and you don’t have to navigate the challenges by yourself.

At Milestones in Recovery, we’re here to listen, support, and help you find the resources and connection you need. ✨

đź“ž Give us a call at 800-347-2364 to talk with our team and learn how we can support you or a loved one.

Taking the first step can make all the difference. đź’™

We’re just TWO days away from our monthly Lunch & Learn with Nikki the Nutritionist!Grab your lunch and join us for an h...
10/20/2026

We’re just TWO days away from our monthly Lunch & Learn with Nikki the Nutritionist!

Grab your lunch and join us for an hour of learning, conversation, and connection! 🌿 Bring your questions and enjoy a welcoming space to talk about nutrition, recovery, and more.

đź“… Thursday, October 22
⏰ 12:00–1:00 PM EST
đź’» Via Zoom

✨ Everyone is welcome! We can’t wait to see you there!

10/15/2026

Your value has never been measured in pounds. You deserve to feel proud of yourself, enjoy your day, and show yourself compassion regardless of what the scale says. 🌿

Remember, you deserve the same kindness, patience, and compassion that you so freely give to others. Self-care isn’t sel...
10/13/2026

Remember, you deserve the same kindness, patience, and compassion that you so freely give to others. Self-care isn’t selfish, and taking time for yourself doesn’t mean you’re falling behind. It means you’re making room to grow, heal, and bloom. 🌼

10/10/2026

Dr. Marty, today’s original Stoic reflection is: You don’t have to act on every feeling.

An anxious thought, a flash of irritation, or an urge to fix something immediately can feel like an instruction. You can acknowledge the feeling and still choose what you do next.

The Stoic practice is to give yourself a moment to ask: “What response would reflect my values?” Sometimes that means taking action. Sometimes it means listening, waiting, or allowing a minor frustration to pass.

Today’s practice: When something unsettles you, take three slow breaths before responding. Ask yourself: “Does this need my attention now, and what would a wise, fair response look like?”

Let the feeling have its moment. Give your judgment time to join it.

10/09/2026

Does Nikki’s story resonate with you? You’re not alone!

✨ Milestones in Recovery is here to help. Give us a call today to learn how we can support you or a loved one on the journey toward recovery.

đź“ž 800-347-2364

đź“š Treatment for Food Addiction: Webinar SeriesJoin experts with decades of experience as they explore the complexities o...
10/06/2026

đź“š Treatment for Food Addiction: Webinar Series

Join experts with decades of experience as they explore the complexities of Food Addiction and what it means to recognize, assess, and treat this illness.

🎙️ Webinar 1: Understanding Food Addiction
đź“… Monday, October 26
⏰ 9:00–10:30 a.m. Eastern

Dr. Vera Tarman, Dr. Kim Dennis, and Dr. Marty Lerner will discuss how Food Addiction is recognized, assessed, and diagnosed, while also addressing public education and reducing stigma.

✨ Knowledge creates understanding. Understanding creates compassion.

Register for Understanding Food Addiction and join the conversation.

đź”—https://tinyurl.com/3bwehd3p

🎉🖤Happy Birthday, Nikki! 🖤🎉Today we’re celebrating someone who is so much more than our COO and Nutritionist—she is a tr...
10/02/2026

🎉🖤Happy Birthday, Nikki! 🖤🎉

Today we’re celebrating someone who is so much more than our COO and Nutritionist—she is a true leader, mentor, and such an important part of the Milestones family.

After 26 years with Milestones, Nikki continues to bring her knowledge, passion, and heart to everything she does. She cares deeply about the people around her and has a way of bringing light, warmth, and positivity wherever she goes. ✨

We are so grateful for the wisdom, love, laughter, and leadership you bring to Milestones every day. Thank you for all you do and for being such a special part of our team. đź–¤

Happy Birthday, Nikki! We hope your day is filled with all the love and joy you give to everyone else! 🥳🎂✨

Get to Know Milestones in Recovery 🌿Our goal is to help individuals quiet the noise, heal their relationship with food, ...
09/29/2026

Get to Know Milestones in Recovery 🌿

Our goal is to help individuals quiet the noise, heal their relationship with food, and reclaim a life worth living while building skills for lasting, real-world recovery.

And throughout that journey, we focus on what makes our approach unique—from our Freedom Food Plan and customized care to family education, an experienced clinical team, and preparing clients for life beyond treatment.

Recovery doesn’t look the same for everyone. That’s why meeting each individual where they are matters. 💙



✨ Our continuum of care includes:
🏡 Residential Treatment
🌿 Partial Hospitalization (PHP)
🤝 Intensive Outpatient (IOP)
đź’› Outpatient Support
🎓 Alumni & Aftercare

What makes Milestones different? It’s our approach to recovery—and the belief that healing goes beyond the eating disorder.

The Freedom Food Plan provides individualized structure around nourishment to help you work toward a healthier relationship with food and your recovery.

Connect with us, we’re here to help. 💚

đź“ž 800-347-2364

09/24/2026

💙 In case you missed it…

Be sure to check out our latest Milestones Minute where Nikki and Sakinah dive into social media and its impact on eating disorder recovery. 🎙️

They share some of the challenges they’ve seen and ways to navigate social media while protecting your recovery and mental well-being.

🎧 Catch up on the latest episode, and stay tuned for our next Milestones Minute tomorrow! 👀💙

Address

2525 Embassy Drive Ste 10
Cooper City, FL
33026

Telephone

+18003472364

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