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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 3pm

Healing Space Therapy Collective

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United States
Aventura, FL
Healing Space Therapy Collective

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We provide therapy in Miami and virtual across Florida. Offering individual, couples and sex therapy for anxiety, relationships, and intimacy.

In-person in Aventura and Coral Gables. Coaching, clinical documentation and therapist consultation available.

11/05/2026

You Don't Have to Be in Crisis to Start Therapy. 🌺

Sometimes, the reason to seek therapy isn't that everything is falling apart. Sometimes, it's simply recognizing that you want more for yourself.

More emotional clarity. Healthier relationships. Stronger boundaries. A deeper understanding of who you are and what you need.

At Healing Space Therapy Collective, we believe therapy isn't just about managing difficult moments. It's also about creating space for growth, self-discovery, and meaningful change.

Our team provides compassionate, affirming individual and couples therapy, with specialties including anxiety, depression, trauma, relationship concerns, identity exploration, and life transitions.

📍 In-person therapy: Coral Gables & Aventura, Miami
💻 Virtual therapy: Throughout Florida
🌿 Sliding-scale options available

You don't have to wait until things feel unbearable to invest in your well-being.

Ready to begin? Visit our website to learn more about our clinicians and schedule a complimentary consultation.

11/03/2026

Caregiver burnout doesn’t mean you love them any less. ❤️

When you’re the one keeping track of appointments, answering every call, and figuring out who needs what next, it’s easy to go a whole day without asking yourself what you need.

You can love someone deeply and still wish someone else would take the next shift. You can feel grateful for the time you have together and still miss having time that’s yours.

This National Family Caregivers Month, if “let me know how I can help” feels like one more thing to manage, try asking for something specific. “Could you take them to their appointment on Thursday?” is a good place to start.

If you’d like a space to talk honestly about what caregiving has been like for you, Healing Space Therapy Collective offers in-person therapy in the Miami area and virtual therapy across Florida. Reach out to schedule a complimentary phone consultation.

10/29/2026

“Do I love them enough?” “What if we’re not right together?”

When relationship questions become an endless cycle of checking, comparing, and seeking reassurance, it’s hard to feel present. In this reel, I’m talking about ROCD—and finding more room for connection amid uncertainty. ❤️

10/28/2026

ONE SEC / therapy: A Reminder About Boundaries

You decide how much access someone has to you. Your time, energy, attention, and emotional availability are yours to give, not something others are automatically entitled to.

Setting boundaries doesn't mean you care less. It means recognizing that healthy relationships require mutual respect, autonomy, and room for your own needs.

And sometimes, protecting your peace means being intentional about who gets access to it.

At Healing Space Therapy Collective, we help individuals navigate relationship dynamics, establish healthier boundaries, and build more fulfilling connections with themselves and others.

We offer in-person therapy in Coral Gables and Aventura, as well as virtual therapy throughout Florida.

Because you can care deeply about someone without giving them unlimited access to you.

10/27/2026

👻 Forget ghosts, demons, and things that go bump in the night. 👻

Want to know what really scares a therapist?

We’ve heard some things in session that would send a horror movie villain running for the hills. 💀

Welcome to our haunted house, where the jump scares are oddly specific, the trauma responses are activated, and the therapists are just trying to maintain their composure. 🕸️

Consider this your friendly reminder that therapists have fears, too. And apparently, they’re all work-related.

🎃 Happy Halloween from the Healing Space Therapy Collective team!

HauntedHouse

10/26/2026

Not everyone deserves unlimited access to you. ❤️
Your time, energy, attention, and emotional availability are yours to give—not something others are automatically entitled to.

You can love someone and still need space. You can care about someone without being available 24/7. You can set boundaries without having to justify every single one.

Boundaries aren’t about shutting people out. They’re about being intentional with who and what you let in.

A little reminder that protecting your peace doesn’t require anyone else’s permission.

HealingSpaceTherapyCollective

10/26/2026

Dear diary,

Lately, I’ve been romanticizing the art of keeping things to myself. Not everything needs an immediate reaction, an explanation, or an audience.

Sometimes the most satisfying thing you can do is retreat into your own little world. Light a candle, pour something nice, put on something soft, and give yourself a moment to actually feel what you’re feeling.

I’ve learned that there’s a certain kind of power in processing before responding. In letting emotions settle before deciding what deserves your energy. In knowing that just because something gets a reaction out of you doesn’t mean you have to give it one.

And maybe that’s what growing into yourself looks like. Making your surroundings feel beautiful, your inner world feel peaceful, and your own company feel like somewhere you want to be.

After all, you should always be your own safest place to land.

With love, Lana 💋

HealingSpaceTherapyCollective

10/23/2026

“You’re just better at it than I am.” 🚩

Funny how that can turn into you doing it every single time. 🙃

There’s room in a relationship to learn, ask questions, and make mistakes. But when “I don’t know how” repeatedly leaves your partner doing the task AND managing it, that’s where weaponized incompetence comes in.

The green flag? Taking initiative, learning how, and following through—without needing your partner to supervise. 💚

Because “just tell me what to do” still leaves someone else in charge of thinking about everything.

What’s a task you’re tired of being the default person for? 👇

10/19/2026

“You seem so calm.” Meanwhile, in my head… 🫠🧠

As a therapist, I can be grounded and present with my clients while my own mind is running through unfinished tasks, things I might have forgotten, and the feeling that I should always be doing more.

I can laugh at this post because it feels familiar, but living it can be exhausting. At my worst, that internal pressure shows up as irritability, difficulty sleeping, anxiety, and being physically with the people I love while mentally somewhere else. Even resting can come with guilt about everything I’m not getting done.

Being a therapist doesn’t make me immune to struggling, and looking capable doesn’t tell you how someone feels inside.

Taking care of myself means protecting time for workouts, walks, nature, cooking, reading, friends, and screen-free time with my kids—even when my brain insists I haven’t earned the break. These things help ground me alongside the support I need.

This is a glimpse of my experience with OCD, rather than everyone’s. Making lists or feeling overwhelmed alone doesn’t mean someone has OCD.

For OCD awareness, I’m sharing more of what happens behind the calm exterior. You can read my personal blog, “You Seem So Calm! What You Don’t See Behind My OCD,” at the link in bio. 🤍

—Anna

Address

3081 Salzedo Street , Ste. 202
Aventura, FL
33134

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 3pm

Telephone

+13052053810

Website

https://www.hstherapycollective.com/, https://hstherapycollective.clientsecure.me/

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