ALIGN Bodywork & Yoga

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ALIGN Bodywork & Yoga We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

Unwind from the weight of the week. A slower pace, a quiet setting, and touch that restores from within.Take a moment ju...
10/15/2026

Unwind from the weight of the week. A slower pace, a quiet setting, and touch that restores from within.

Take a moment just for yourself, you deserve it.

Book Now — alignbodyworkyoga.com

A daily reminder to start the morning with intention. 🌱Every breath is a fresh start, a chance to lead with kindness, an...
10/04/2026

A daily reminder to start the morning with intention. 🌱

Every breath is a fresh start, a chance to lead with kindness, and a choice to pour our energy into growth—both for ourselves and the people around us.

How are you setting your intentions today?

We are officially adding +15 minutes to every single session at no extra cost. Because true restoration needs space—spac...
09/30/2026

We are officially adding +15 minutes to every single session at no extra cost. Because true restoration needs space—space for your nervous system to slow down, let go of daily stress, and shift into deep recovery. 

This is our commitment to giving your mind and body the time they actually need to heal. 

Effective immediately!

đź“… Book your session now: www.vagaro.com/abydec

🔗 Link in bio!✨

09/19/2026

Rich in life because my office smells like lavender, the background music is always peaceful, and my entire workday is built around helping people decompress. 🌿✨

There’s something so grounding about watching someone completely let go of the weight they’ve been carrying the second they step onto the table.

What does your ideal self-care day look like? Let me know in the comments! 👇

Some healing doesn’t happen through words, it happens through safe, compassionate touch. 🤍The body holds stories the min...
09/15/2026

Some healing doesn’t happen through words, it happens through safe, compassionate touch. 🤍

The body holds stories the mind cannot always tell… years of tension, quiet grief, resilience, and survival. When those rarely-touched places are finally met with presence and care, something softens. Something remembers how to breathe again.

May you experience hands that listen, hold without judgment, and remind your body that it is safe to release.

✨ You don’t have to carry it all alone.

If your body has been asking for care, we’re here to support you.
đź“© Send us a message or
đź”— Book your session through the link in bio

Summer's over. Your nervous system didn't get the memo.After months of travel, late nights, back-to-back plans, and "I'l...
09/07/2026

Summer's over. Your nervous system didn't get the memo.

After months of travel, late nights, back-to-back plans, and "I'll rest in the fall" — your body is still running in overdrive. A few signs it's stuck there:

→ You're exhausted but can't fall asleep → The tension headaches are creeping back → Your mind starts racing the second your head hits the pillow

This isn't a willpower problem. It's a regulation problem, your nervous system learned to stay switched on, and it needs help switching back down.

That's the work we do here.

Book your spot now.

Say goodbye to stiffness and hello to soothing relief! ✨Our Thermal Hand & Wrist Therapy uses medical-grade paraffin wax...
08/28/2026

Say goodbye to stiffness and hello to soothing relief! ✨

Our Thermal Hand & Wrist Therapy uses medical-grade paraffin wax to deeply relax aching joints, melt away muscle tension, and improve flexibility. Whether you spend all day typing, lifting, or creating, your hands deserve a little extra care.

➡️ Relieves: Hand and wrist pain, arthritis stiffness, and repetitive strain.

➡️ Restores: Comfort, mobility, and circulation

➡️ Results: Feel the difference in just one session!

📱 Scan the QR code or visit www.alignbodyworkyoga.com to book your session today.

Have questions? Give us a call at 949-264-3955!

08/21/2026

Find your balance and transform your well-being. ✨ From calming the mind to strengthening your heart, yoga is more than just movement, it’s a lifestyle.

Ready to align your mind and body?

Start your journey with us: alignbodyworkyoga.com

08/13/2026

As summer winds down and routines return, don’t forget to make time for yourself. ✨

The transition back into busy schedules can be exciting, but it can also be a reminder to pause, breathe, and reconnect with what your body and nervous system need.

Make space for moments that help you feel grounded, restored, and present.

Whether it’s movement, stillness, bodywork, or simply a few quiet minutes to yourself, your well-being deserves a place on the calendar.

Let this season be a return to rhythm without forgetting to return to yourself. 🤍

Ready to make yourself a priority? Book your next session now: alignbodyworkyoga.com or link in bio.

Celebrate National Wellness Month all August long with ALIGN. True luxury is how you feel in your body, and prioritizing...
08/10/2026

Celebrate National Wellness Month all August long with ALIGN. True luxury is how you feel in your body, and prioritizing your self-care isn't just a luxury, it's a lifestyle.

Whether you're unwinding with a healing touch, finding your center through mindful movement, or leaning into a supportive community, we are here to help you reset, recharge, and leave feeling lighter and grounded.

Ready to invest in your well-ion and well-being?

Explore our services & offerings: alignbodyworkyoga.com

Address

Costa Mesa, CA
92626

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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