La Forme Studio Covina

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La Forme Studio Covina Boutique Wellness studio offering professional specialty classes to meet individual needs.

🎀 PINK WEEK AT LA FORMEA little pink. A whole lot of purpose. October is Breast Cancer Awareness Month, and this week ou...
10/19/2026

🎀 PINK WEEK AT LA FORME

A little pink. A whole lot of purpose.

October is Breast Cancer Awareness Month, and this week our La Forme community is showing up in pink to honor the fighters, celebrate the survivors, remember those we’ve lost, and stand beside everyone impacted by breast cancer.

1 in 8 women in the U.S. will develop breast cancer in her lifetime. Behind every statistic is a person, a family, and a story.

Because awareness matters. Early detection matters. And community matters.

This week, we’re also giving back. 💗 A portion of our grip sock sales will be donated to City of Hope in support of breast cancer research.

Wear your pink. Move with intention. Give with heart.

10/17/2026

LIFE, IN MOTION | EP. 02 🎞️

Meet Lilia!

A Learning Scientist by profession (because her corporate title is booooring 😅), an autoimmune girlie, and a woman in her 30s who knows the importance of prioritizing her well-being.

We asked Lilia why movement and wellness matter to her. Her answer?

“Health is wealth! As an autoimmune girlie, I’ve learned that the hard way.”

For Lilia, movement is about finding balance, building strength, and feeling her best so she can continue showing up for herself and making a difference in the world around her.

Different women, different seasons of life, different reasons for moving. All equally meaningful.

There’s room for movement in your everyday, too. 🤍

Life, in Motion — A La Forme Series

10/15/2026

the wind must have good taste. 🌬️

consider this your sign to let the wind lead you to your first
La Forme class.

your new favorite wellness routine awaits.

book your first class. link in bio. 🤍

10/13/2026

Your wellness story starts here.

A little movement. A little time for yourself. A routine that feels good and keeps you coming back.

Barre, Pilates, Yoga. All in one place.

Discover your routine at La Forme.

10/10/2026

LIFE, IN MOTION | EP. 01 🎞️

A little glimpse into the lives of the women who make La Forme part of their everyday.

First up, meet Janna!
Senior Solutions Architect by day, grandma, dog mom, and knitting enthusiast in between.

Her mornings begin with walks, vitamins, and a little FaceTime with her grandsons (the part you don’t see!).

Between work, yoga, and her latest knitting project, Janna makes time for the things that keep her feeling her best.

We asked Janna why she prioritizes movement in her 50s. Her answer?

“A body in motion stays in motion!”

For Janna, it’s about feeling good mentally and physically, continuing to travel, hike, explore, and most importantly, keeping up with her grandsons for years to come.

And that’s what we love about movement. It’s not just about what you do in class. It’s about everything it allows you to keep doing outside of it.

Real people. Real routines. A little movement along the way.

Welcome to Life, in Motion, a La Forme series.

Maybe this is your sign to make a little room for movement in your everyday, too. 🤍

Spacedye, in motion. 💙🖤 Soft enough to move in. Made for the way we move at La Forme.Patricia wears the Beyond Yoga Spac...
10/06/2026

Spacedye, in motion. 💙🖤

Soft enough to move in. Made for the way we move at
La Forme.

Patricia wears the Beyond Yoga Spacedye Forever Tank in Nocturnal Navy + Caught in the Midi Legging in Darkest Night.

Our first curated Beyond Yoga × La Forme Spacedye Edit is available in studio.

Join us this Saturday, October 10 for The Spacedye Shopping Social.

Move in it. Live in it. Make it La Forme. 🤍

Yoga isn’t inviting you to perform.It’s inviting you to return. Give the practice one hour and notice how much of yourse...
09/15/2026

Yoga isn’t inviting you to perform.
It’s inviting you to return.

Give the practice one hour and notice how much of yourself you get back. 💫

Long weekend: enjoyed. We’re back and ready for a beautiful week of movement. See you on the mat. •••••••
09/08/2026

Long weekend: enjoyed.

We’re back and ready for a beautiful week of movement. See you on the mat.

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09/04/2026

A little space between you and your thoughts can change everything. Come move, breathe, and reconnect with yourself.

Find your flow at La Forme.

🧘🏻‍♂️: Nolan P

Movement, community, nervous system support, strength, softness, healing.This space is for you. •••••••• joythroug...
05/08/2026

Movement, community, nervous system support, strength, softness, healing.

This space is for you.

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joythroughmovement
downtowncovina covinaca

Address

238 N. Citrus Avenue Covina CA
Covina, CA
91723

Telephone

+16266552886

Website

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