ILA Life

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ILA Life For the wellness-minded who seek a healthy energy bar that goes beyond, ILA is your bar.

ILA provides better taste and better health through adaptive energy—herbs that help you live life fully.

You'll recognize almost everything in our Peanut bar, from peanut butter and dates to h**p seed and cinnamon. The two in...
10/21/2026

You'll recognize almost everything in our Peanut bar, from peanut butter and dates to h**p seed and cinnamon. The two ingredients that might be new are Reishi and Ashwagandha, herbs with centuries of traditional use that Amy and Eileen built this bar around.

10/20/2026

Coffee has a permanent spot in plenty of morning routines, Amy’s included. Adaptogens come from a different tradition. Herbalists have used Ashwagandha and Reishi for centuries to support the body’s natural balance through busy days and slower evenings, and that’s the thinking behind every ILA bar.

Comment BLOG and we’ll send you Amy’s guide to the HPA axis and how herbalists think about it.

10/19/2026

Nashville, you’ve got this! When you pick up your race bag this week, look for a mini ILA bar inside, either Chocolate or Peanut. Then come find Eileen at our booth at the Start & Finish Line Festival on Saturday at First Horizon Park. Happy running, y’all 🧡

10/16/2026

Lots of grab-and-go snacks are full of uneccessary additives and ingredients that don’t make you feel your best. ILA Bars are carefully crafted with adaptogenic herbs and whole food ingredients that fuel you in the way your body needs in that moment.

Which one surprised you the most? 🌿
10/14/2026

Which one surprised you the most? 🌿

10/13/2026

Most of us notice stress only when it’s loud, but the quieter signs add up too: shoulders that live up by your ears, evenings where your mind won’t settle, and small tasks that suddenly feel like a lot. Noticing them is a good place to start. Amy and Eileen wrote about the herbs people have turned to for generations as part of a steadier daily routine.

Comment BLOG for the full read.

ILA in one line: plant-based bars formulated by two herbalists, with Reishi and Ashwagandha in every one 🌿
10/12/2026

ILA in one line: plant-based bars formulated by two herbalists, with Reishi and Ashwagandha in every one 🌿

10/08/2026

Do you think Amy packed enough bars for the North Atlanta FitLife Expo?? 🎒

Come find us at our booth this Sunday, October 11, from 12–5 p.m. at Alpharetta City Center. We’ll have free samples of both flavors, and Amy will be there all day to talk herbs. Admission is free, and so is parking at the Park Plaza Garage.

October is a good month to restock the bags you carry everywhere: the gym tote, the work backpack, the snack compartment...
10/07/2026

October is a good month to restock the bags you carry everywhere: the gym tote, the work backpack, the snack compartment of the diaper bag. Your first ILA order ships free (for a limited time), so start with a 5-count box and find out which flavor you reach for first. Plant-based, 9g of protein, and made with Reishi and Ashwagandha.

Offer only applies on https://ila-life.com/

10/06/2026

Packed last minute, but never forgot the ILA bar ✈️ 9g of plant-based protein, gluten-free and dairy-free, with Reishi and Ashwagandha in every bite. It’s the carry-on essential that made the trip from Dallas to Fort Lauderdale.

Nourish the incredible you 🌿

Address

14481 Lochridge Boulevard
Covington, GA
30014

Telephone

+19125366858

Website

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