What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm

The Weight & Wellness Institute

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United States
Cranston, RI
The Weight & Wellness Institute

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A multidisciplinary approach to weight & wellness through nutrition, exercise education, behavioral health and individualized support.

The Weight and Wellness Institute, a program of South County Psychiatry uses all the resources patients need to lose weight in a healthy and sustainable way. Our medical, behavioral, nutritional, and exercise specialists create the ideal program to help you create a plan for a healthier lifestyle. As a team, our professional staff has many years of expertise developing practical solutions for sustainable weight loss serving all Rhode Island and part of MA and CT. Located near Garden City Center in Cranston, RI.

10/23/2026

Looking for a delicious game-day meal? Our Hidden Veggie Chili is packed with protein, flavor, and veggies the whole family can enjoy! 🥣💙

Healthy eating doesn't mean missing out on your favorite comfort foods!

🏟️ Save this recipe for your next game day!

10/22/2026

Join us tonight from 6:30–7:30 PM for our virtual Exercise Education class as we explore safer movement habits, ways to prevent injuries, and simple tips to improve strength, balance, and mobility during everyday activities.

✨ Small changes can make a big difference in how you move and feel!

📞 Call the Weight & Wellness Institute at 401-895-9937 to sign up today!

10/19/2026

💙 Meet the Team!

This week we're highlighting Samantha DeSalvo, LMHC-A!

Samantha is passionate about helping patients build healthier relationships with food while creating a supportive, compassionate, and nonjudgmental environment.

✨ Learn more about Samantha and how our team can support your wellness journey!

📞 401-895-9937
📧 [email protected]

10/14/2026

🍪🍂 Happy National Dessert Day!

Who says you can't enjoy something sweet while working toward your wellness goals?

Celebrate with this delicious Robard Snickerdoodle recipe! A cozy, cinnamon-filled fall treat made with Robard Vanilla Pudding & Shake mix.

Because a balanced lifestyle is all about finding ways to enjoy the foods you love! 🧡

10/14/2026

💙 Exercise Education Class Reminder!

Join us today from 3:00–4:00 PM as we discuss common fitness myths, finding reliable fitness advice, and building realistic habits that fit your lifestyle!

💪 Remember, consistency matters more than perfection!

📞 Contact us today at (401) 895-9937 to learn more or sign up!

10/13/2026

💙 Join us this week for Exercise Education!

This week, we're busting common fitness myths, exploring how to find reliable fitness advice, and learning how to build realistic, flexible workout routines that fit your lifestyle.

💪 Remember: Consistency matters more than perfection!

📅 Wednesday: 3:00–4:00 PM
📅 Thursday: 6:30–7:30 PM

401-895-9937 | [email protected]

Address

1170 Pontiac Avenue
Cranston, RI
02920

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm

Telephone

+14018959937

Website

https://www.southcountyweightandwellness.com/, https://store.southcountyweightandwellness.com/, https://www.southcountyw

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