Quest For Balance Wellness

10/15/2026

Join us for one of our classes through the weekend! qfbwellness.com

Thursday- Tai chi at 5:30pm with LIz
Friday - YOGA - Friday at 5pm with Laura
Saturday - Gentle Yoga, 9:30am with Jai
Sunday - Sound Healing at 2pm

10/08/2026

Delighted to be a part of Hendrick's Own it wellness fair. Looking forward to rooftop yoga!

10/07/2026

This week's Friday at Five is an amazing rhythm adventure. Join us at 5pm on Friday for a fun and energizing rhythm experience with Jai. No experience necessary, instruments provided or you can bring yours if you have one. All are welcome. Learn more at qfbwellness.com

10/05/2026

Our monthly Grieving Parent Support Group returns on Wednesday at 5:30pm in Greencastle. Learn more and register at qfbwellness.com/groups

10/01/2026

Get an early start to your weekend. We have lots of opportunities to keep that mindful vibe going!

✅Thursday 5:30pm - Tai Chi with Liz
✅Friday 5:00pm - $5 Yoga with Brittany
✅Saturday 9:30am - Yoga with Jai
✅Sunday 2:00pm - Mindful Living with Jai

Learn more/register at qfbwellness.com

09/23/2026

Get ready for the weekend with Tai Chi and Yoga!
Tai Chi for Health - 5:30pm Thursday
Yoga (Friday at 5 for $5) - 5:00pm Friday
Saturday Morning Yoga Flow - 9:30am Saturday

Find out more at qfbwellness.com

09/23/2026

Come join us and learn how you can take charge of your health. QFBW will be providing practical tips and resources to help you meet your wellness goals.

You're invited to Own It: The Art of Being Well, a free interactive health and wellness fair at Hendricks Live!

Join us Thursday, October 8 for:
✅ Live performances
✅ Wellness demos
✅ Healthy food
✅ Hands-on activities
✅ Health and wellness resources

The evening will explore movement, nutrition, prevention, connection and stress management, with plenty of ways to participate!

Bring a friend and RSVP ➡️ https://bit.ly/4hjEXpT

09/14/2026

Grief Care and Education sessions offered this week:

Tuesday 9/15 @ 5:30pm - Sudden Unexpected Loss Support Group, Greencastle
Wednesday, 9/16 @ noon - When Youth Grieve, online via zoom
Thursday, 9/17 @ 5:30pm - Yoga for Grief and Loss, Crawfordsville

Learn more and register at https://qfbwellness.com/

09/11/2026

Even the produce is happy here! Come to class and take fresh veggies! Part of our commitment to nurturing the whole person. Qfbwellness.com

09/10/2026

Young people grieve in ways not easily recognized by adults. Join Grief Educatior Jai Miranda for this lunchtime webinar that explores grief and loss and how it appears across childhood and adolescense.
Free and open to the public.

Learn more and register here: https://jaimiranda.offeringtree.com/schedule/caa6488f-c80f-49e4-84f3-cb66aaacbe4b_1789574400