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Monday 10am - 7pm Wednesday 10am - 7pm Thursday 9am - 5pm Friday 10am - 4pm

Balanced Nutrition Therapy, LLC

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United States
Crestwood, MO
Balanced Nutrition Therapy, LLC

Dietitians specializing in eating disorder recovery with additional niches of reproductive health and sports nutrition.

11/05/2026

Just because you COULD, doesn’t mean you SHOULD.

A peer community is vital to a meaningful and lasting recovery, and that’s why we’re making it easier than ever to find your people.

Everyday Recovery has been completely reimagined with a supportive community at the center. The program now fully supports virtual members, so even if you can’t make it to our office, you can still find the support you need in those tough moments. And, it’s only $19/month!

Check out our www.everyday-recovery.com (link in bio) to join FREE for your first two weeks. Unlike this haircut, we know you won’t regret it!

10/22/2026

As October winds down, we’re proud to announce that Lola is our employee of the month! (Despite her tendency to sleep on the job.)

It was a close call; all the Registered Dietitians on our team have been doing some excellent work… but Lola’s ability to bring out a smile even for those who are in the darkest places is unmatched.

Next time you see Lola in the office, be sure to congratulate her on a job well done! 😉

10/20/2026

Every single Registered Dietitian at BNT is fully prepped and ready to help improve your health through nutrition.

As far as hiking buddies… well… SOME of us would be really good for that 🤣

10/19/2026

After our latest monthly team collab meeting, we took a break from the office to go on a hike together.

Did we get lost? Depends on who you ask. But did we stay the course, even when we couldn’t see the path? You betcha.

As Registered Dietitians specializing in Eating Disorders, continuing forward even when you can’t see the full picture is the type of thing we ask our clients to do all the time. We know how terrifying this can be (WAY more daunting than potentially being a bit lost in the woods) and are honored every time someone trusts us to guide them through it.

As for this hike: we survived, we had fun, and then we ate some sandwiches. 😉

10/12/2026

Ordering at a drive through - simple, right? But if you’ve lived with an eating disorder, you know just how complicated, scary, and overwhelming this can be.

Not to mention all the other “simple” parts of life that become ridiculously complex when an eating disorder takes hold. Like going anywhere. Seeing friends. Sleeping. Drinking water. Celebrating a birthday. Having a clear thought… we could go on and on.

The good news? There’s ALWAYS hope. We adamantly believe that everyone is capable of taking that one small next step toward recovery. If you’d like to explore what that step is for you, reach out! Our recovery coaching services are available nationwide.

10/06/2026

Some unknowns are worth the risk. In our humble professional opinions, gaining weight is one of them. 🤷‍♀️

10/02/2026

Endometriosis can make it feel like your body is calling all the shots. The pain, the flares, the unanswered questions about fertility. That's a lot to carry, and figuring out the grocery store shouldn't add to it.

Nutrition gives your body steady support while you and your care team work on the bigger picture. Foods rich in vitamins A, C, and E, omega-3s, fiber, and magnesium all help calm inflammation and ease cramping.

So Alexandra put together a simple starter grocery list, aisle by aisle. Strawberries and red bell peppers. Salmon and sardines. Beans, lentils, walnuts, and a handful of seeds for your morning oatmeal. Frozen produce counts too (your budget will thank you).

No overhaul required. Just a few easy additions that make meals and snack time a little more supportive.

Grab the full list on our most recent blog post, and reach out to our team for support building a plan around your body and your life!

https://www.balanced-nutrition-therapy.com/bntblog/what-to-put-in-your-cart-an-endometriosis-friendly-starter-grocery-list

09/26/2026

The very act of seeking nutrition support for an eating disorder or fertility struggles is hard enough. Once you've taken that courageous step, the last thing we want is for anyone to not be able to accept care because it isn't covered by insurance.

That's why we're constantly working to be in network with more and more insurance plans. We're happy to announce that we've recently started accepting Healthy Blue!

Don't let affordability hold you back from finding the care you need! If we can't accept your insurance, we're happy to connect you with a trusted colleague who can. We want everyone to have access to the help they need, because we believe everyone is deserving and capable of healing. 💜

09/25/2026

Recovery gets lonely in a very specific way.

You can be surrounded by people who love you and still feel like nobody in the room speaks the language. Sound familiar?

If so, we want you to know about two things happening in our space right now:

- ED Recovery Support Group, Thursday evenings
- Eating Disorders Anonymous (EDA), meeting here on Wednesday evenings

Both are free, and both are an opportunity to connect with people who actually get it.

Come to be heard, even if you say nothing at all. We have space for you here.

Address

50 Crestwood Executive Center Ste 500
Crestwood, MO
63126

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Thursday	9am - 5pm
Friday	10am - 4pm

Website

http://www.balanced-nutrition-therapy.com/

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