The HALO Day Spa

10/18/2026

Your self-care destination is closer than you think!

Did you know that 38 Water Street in Cuba, NY, is home to three unique holistic wellness businesses?

Visit Halo Day Spa for Halotherapy, Vibroacoustic Therapy, and Infrared/Red Light Sauna. Just across the hall, you'll find Mystic Spirit Holistic Healing Services and Falling Leaves Reflexology!

Three businesses, each offering a different approach to relaxation, balance, healing, and overall well-being.

Whether you're looking to relax your body, calm your mind, or nurture your spirit, there's something here for YOU!

Make time for yourself and explore the many levels of self-care, all under one roof! By appointment only.

📍 38 Water Street, Cuba, NY
📞 Call to schedule your appointments today!

Your wellness journey starts here! Falling Leaves Reflexology by KP Mystic Spirit Holistic Healing Services

10/17/2026

Could low-frequency vibration become part of the future of dementia support?

Researchers around the world are exploring how low-frequency vibration and sound may influence the brain and nervous system. Experts like Dr. Lee Bartel have helped bring attention to this growing field of Vibroacoustic Therapy (VAT), investigating how specific frequencies may support relaxation, sleep, and overall well-being. While research continues, the early findings are encouraging.

At Halo, we've seen some families report meaningful changes after Vibroacoustic Therapy sessions, including:
• Better sleep patterns
• A calmer, more relaxed state
• Improved confidence and stronger walking for some individuals

We've also seen caregivers benefit. Caring for someone with dementia is physically and emotionally demanding. Taking time to regulate your own nervous system, reduce stress, and recharge can make a real difference for your own health and resilience.

It's important to understand:
VAT is NOT a cure for dementia.
VAT is NOT a medical treatment.
Every person responds differently, and results cannot be guaranteed.

If you or someone you love is living with dementia, Vibroacoustic Therapy may be worth exploring as a complementary wellness approach alongside your healthcare team's recommendations.

🎥 Learn more about the research from Dr. Lee Bartel's TED Talk:
[https://www.ted.com/talks/dr_lee_bartel_music_medicine_sound_at_a_cellular_level]

📍 Looking for a certified Vibroacoustic Therapy practitioner?
Visit:
[https://www.vibroacoustictherapy.com/find-a-vat-therapist]

Hope. Rest. Support.
Sometimes the smallest improvements—sleeping through the night, feeling calmer, or walking with more confidence—can make a meaningful difference for both caregivers and the people they love. ❤️

www.TheHaloDaySpa.com

10/16/2026

We have a lot of new people on this page so I thought of reintroducing HALO...
The only place in the entire region where you’ll find a Certified Vibroacoustic Therapy (VAT) Practitioner, bringing you an immersive, 3D sound experience. A unique form of touchless wellness designed to restore balance, ease stress, and elevate self-care.
That means when you step into Halo, you’re not just booking a session—you’re getting a specialized self-care experience that simply isn’t available anywhere else nearby.
💆‍♀️ VAT uses gentle sound vibrations to balance your nervous system, release stress, and create deep relaxation. With Marika’s certification, you can trust you’re in expert hands.
✨ Only here in Cuba, NY—and worth the drive to discover this unique and transformative experience for yourself.

salt | sound | sauna
38 Water St, Cuba, NY
844-425-6772
www.TheHaloDaySpa.com

Cuba NY Chamber of Commerce, Inc.
Greater Olean Area Chamber of Commerce

10/15/2026

10/13/2026

Small businesses need YOU to survive! 💜 Support local. Invest in your wellness. Help keep HALO here for years to come.

We want to keep a unique wellness opportunity right here in our community, but we can't do it without your support!

HALO offers something you can't order online or have delivered to your door. You actually have to SHOW UP for yourself!

The good news? Making an appointment is EASY, and you can book online anytime!

Save a Seat. Save a Dream.

salt | sound | sauna

📍 38 Water St., Cuba, NY
📞 844-425-6772
www.TheHaloDaySpa.com

10/05/2026

RED LIGHT SAUNA | Your Reset just $20

What if you gave yourself permission to disappear for 30 minutes?

No errands. No work. No one needing something from you.

Just warmth, red light, quiet and YOU.

Halo was created to be a place where wellness doesn’t have to feel complicated or intimidating. You come in, close the door and give your body a little time to reset.

You take care of everyone else.

Come take care of you.

📍 38 Water St., Cuba, NY
📞 844-425-6772
🌐 www.TheHaloDaySpa.com

salt | sound | sauna
Warm Up Wednesday $20 October special

10/03/2026

Your body wasn’t designed to live in survival mode.

When you’re constantly stressed, overwhelmed, worried or always “on,” your nervous system can have a hard time finding its way back to calm.

Sometimes you need to stop.

Not push through.
Not ignoring your needs.
Not take care of everyone else first.

Just stop.

Give your body a quiet moment to realize it doesn’t have to fight or run. Let your shoulders drop. Let your breathing slow. Let your nervous system settle.

That’s what taking care of yourself can look like.

At Halo, you can close the door, unplug from the outside world and give your body some time to reset.

You are allowed to take a moment...for YOURSELF.

Sometimes your body is simply asking for it.

There’s a seat waiting for you.

salt | sound | sauna

HALO
38 Water St., Cuba, NY
844-425-6772
www.TheHaloDaySpa.com