AB&G Meal Prep

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AB&G Meal Prep This is page to share my thoughts, creations, and enjoyment of preparing food. I have had this idea since 2006, but never fully thought it through.

🍂⏰ THURSDAY IS HERE… AND SO IS YOUR DEADLINE! ⏰🍂Meetings. Emails. Kids. Work. Practice. Errands. And somewhere in the mi...
10/22/2026

🍂⏰ THURSDAY IS HERE… AND SO IS YOUR DEADLINE! ⏰🍂

Meetings. Emails. Kids. Work. Practice. Errands. And somewhere in the middle of all that craziness, somebody’s gotta figure out what’s for dinner! 🤦‍♂️

That’s where AB&G Meal Prep comes in! 💪🍽️

We can’t clear your inbox, get the kids to practice, or make your to-do list disappear… but we CAN take a whole lot of stress out of mealtime!

🔥 THIS WEEK’S MENU IS LOADED!
🥘 Delicious, freshly prepared meals
🥗 Healthy options without sacrificing flavor
💪 Custom Meal Builder & Meals by the Pound
🍓 Açaí Bowls
🫙 Homemade Preserves
🌶️ Our AB&G Sauce Collection

Whether you’re trying to eat healthier, save time, or just get one more thing off your plate, we’ve got you covered!

🚨 ORDERS CLOSE TONIGHT AT 9 PM! 🚨

Don’t wait until Sunday to start wondering what you’re eating next week. Handle it TODAY and thank yourself later!

🛒 ORDER NOW: www.armbarandgrill.com

AB&G Meal Prep — Good Food. Busy Lives. Covered. 💚

🍂⏰ TOO MUCH TO DO. NOT ENOUGH HOURS IN THE DAY!Emails piling up. Meetings running late. Kids have practice. Errands need...
10/22/2026

🍂⏰ TOO MUCH TO DO. NOT ENOUGH HOURS IN THE DAY!

Emails piling up. Meetings running late. Kids have practice. Errands need running. And somewhere in the middle of all that chaos, somebody’s gotta figure out what’s for dinner! 🤦‍♂️

Sound familiar?

Well, here’s one thing you can scratch off that never-ending to-do list!

💚 LET AB&G HANDLE THE COOKING!

We’ve got a fantastic lineup this week, loaded with Louisiana flavor, fresh ingredients, and plenty of protein to keep you going!

🌮 Bayou Street Tacos
🍁 Maple Harvest Plate
🍝 Korean Beef Noodles
🍅 Bruschetta Fresca
🥘 Route Dat!
🥣 Gumbo Without the Guilt
🥪 Grab-N-Geaux favorites
🥗 And plenty more!

Whether you’re trying to eat healthier, hit your protein goals, or simply get a few hours of your life back, we’ve got something for you!

🚨 THURSDAY DEADLINE — ORDERS CLOSE TONIGHT AT 9 PM!

📦 Sunday pickup and delivery available!
Life’s busy enough. Eat good, save time, and leave the cooking to us! 🍽️💚

🍅 **A LITTLE TASTE OF ITALY. A LITTLE LESS TIME IN THE KITCHEN.**You’ve been going all day, and there’s still a whole ev...
10/21/2026

🍅 **A LITTLE TASTE OF ITALY. A LITTLE LESS TIME IN THE KITCHEN.**

You’ve been going all day, and there’s still a whole evening left. Cooking and dishes? That list is long enough already.

Meet **Bruschetta Fresca**—your choice of **chicken, pork, or steak**, topped with that fresh bruschetta goodness.

Put a few in your order and give yourself something to look forward to next week. Good food tastes even better when the cooking’s already done. 🙌

🕘 **Orders close Thursday at 9 PM**
🛍️ Sunday pickup: 12:30–1:30 PM or 5 PM
🚗 Sunday delivery available

**Let us handle a few meals. You’ve got plenty else to do.**

🌮 **IT’S NOON. LET’S TACO ’BOUT NEXT WEEK.**If you’re already wondering what’s for dinner tonight, let’s get ahead of th...
10/21/2026

🌮 **IT’S NOON. LET’S TACO ’BOUT NEXT WEEK.**

If you’re already wondering what’s for dinner tonight, let’s get ahead of that question for next week. 😂

Our **Bayou Street Tacos** bring street food with a Louisiana twist to your meal prep lineup—with your choice of **beef, chicken, or shrimp.**

Big flavor. Less time in the kitchen. More time for everything else on your list.

🕘 **Get your order in by Thursday at 9 PM!**
🛍️ Sunday pickup: 12:30–1:30 PM or 5 PM
🚗 Sunday delivery available

🌮 **Pick your protein. We’ll handle the cooking.**

🥣 **LUNCH PLANS? COME GRAB & GEAUX!**We’re serving **açaí bowls made your way** and **Grab-N-Geaux meals** today from **...
10/21/2026

🥣 **LUNCH PLANS? COME GRAB & GEAUX!**

We’re serving **açaí bowls made your way** and **Grab-N-Geaux meals** today from **10:30 AM–1 PM!**

Whether you’re on your lunch break, running errands, or just ready for something good—stop by **AB&G** and let us handle lunch.

Grab a bowl, pick up a meal, and get on with your day. 🙌

📍 **AB&G Meal Prep**
🕥 **Today | 10:30 AM–1 PM**

🛍️ **RUN THE ERRANDS. WE’LL HANDLE DINNER.**Work ran late. Kids need a ride. Three stops left to make—and somebody’s alr...
10/21/2026

🛍️ **RUN THE ERRANDS. WE’LL HANDLE DINNER.**

Work ran late. Kids need a ride. Three stops left to make—and somebody’s already asking what’s for dinner. 😂

Let us take that one off your list.

At **AB&G Meal Prep**, we handle the cooking so you can come home, heat up a good meal, and enjoy a little breathing room.

Meals for your week, custom meal options, meals by the pound, breakfast, and açaí bowls—we’ve got you covered.

🕘 **Orders close Thursday at 9 PM**
🛍️ Sunday pickup: 12:30–1:30 PM or 5 PM
🚗 Sunday delivery available

**Get your order in. Next week’s busy enough already.**

👉 [www

🍁 **NEW WEEK. NEW MENU. SAME GOAL — MAKING YOUR LIFE A LITTLE EASIER!** 💪🍽️Life gets busy. Between work, school, ball ga...
10/19/2026

🍁 **NEW WEEK. NEW MENU. SAME GOAL — MAKING YOUR LIFE A LITTLE EASIER!** 💪🍽️

Life gets busy. Between work, school, ball games, practices, and everything else on the calendar, sometimes figuring out what's for dinner is just one more thing you don't have time for.

**That's where AB&G comes in!**

We've been busy in the kitchen putting together some new flavors for this week's menu, and I think y'all are going to love these!

🔥 **THIS WEEK'S FEATURED MEALS:**

🍜 **Korean BBQ Noodles** – A little sweet, a little savory, and packed with flavor!

🍁 **Maple Harvest Plate** – Bringing those fall flavors to the table with a delicious maple glaze and roasted sweet potatoes!

🍅 **Bruschetta Fresca** – Fresh Italian-inspired flavors with a healthy twist!

🥘 **Routee' Dat!** – A little Louisiana comfort food never hurt anybody! Rich roux, bold flavor, and plenty of protein!

🌮 **Bayou Street Tacos** – Street food with a Louisiana twist! Need we say more?

🥣 **Gumbo Without the Guilt** – Because down here, we aren't giving up our gumbo just to eat a little healthier! Available in 16 oz and 32 oz!

**AND WE'VE STILL GOT ALL YOUR FAVORITES!**

🥗 Fresh salads

🍳 Breakfast omelettes & burritos

🥑 Açaí bowls made your way

💪 Custom Meal Builder — YOU pick your protein, carbs, and veggies!

🥩 Meals by the Pound

🍓 Homemade preserves

🔥 Our AB&G Signature Sauce Collection

The best part? **You don't have to sacrifice flavor to eat better, and you don't have to spend your Sunday cooking for the entire week!**

Whether you're trying to eat healthier, hit your protein goals, feed the family, or simply get a little time back in your day, we've got something for you.

📅 **ORDERS CLOSE THURSDAY AT 9 PM!**

📦 Sunday Pickup: 12:30–1:30 PM & 5 PM

🚗 Sunday Delivery Available!

**Good Food. Better Days. That's what we're all about at AB&G!** 🌿

🍂 Your to-do list is long enough. Let’s take dinner off it.Work, errands, shopping, practice… then somebody asks, “What ...
10/15/2026

🍂 Your to-do list is long enough. Let’s take dinner off it.

Work, errands, shopping, practice… then somebody asks, “What are we eating?” 😅

Skip the last-minute grocery run, the cooking, and the pile of pots and pans. Let AB&G help keep your week moving with meals ready when you are. 🤙

🍽️ Weekly menu favorites
🥩 Custom Meal Builder & meals by the pound
🥣 Açaí bowls
🍓 Preserves & bottled sauces

⏰ Orders close TONIGHT at 9 PM!
📲
🚗 Sunday pickup & delivery available.

Less running around. More time for what matters.

⏰ THE CLOCK IS TICKING! ORDER DEADLINE TONIGHT AT 9 PM! ⏰Life gets busy. Between work, school, practices, and everything...
10/15/2026

⏰ THE CLOCK IS TICKING! ORDER DEADLINE TONIGHT AT 9 PM! ⏰

Life gets busy. Between work, school, practices, and everything else on the calendar, figuring out what’s for lunch or dinner shouldn’t be another headache!

That’s where AB&G Meal Prep comes in! 💪🍽️

We’ve got a fresh lineup of meals ready to make your week a little easier and a whole lot tastier!

🔥 On This Week’s Menu:
🍝 Firecracker Pasta
🍗 Blackberry Bourbon
🥘 Fricassee Plate
🥗 Mediterranean Bowl
🥪 The Club Sandwich
🍲 Homemade Chicken Noodle Soup

And don’t forget about our:
✅ Build Your Own Meals
✅ Fresh Açaí Bowls
✅ Meals by the Pound
✅ Homemade Preserves
✅ Signature AB&G Sauces

📅 ORDER DEADLINE: TONIGHT (THURSDAY) AT 9 PM!

🚗 Sunday pickup and delivery available!

Don’t wait until Sunday evening to wonder what you’re eating all week. Let us handle the cooking so you can spend more time doing what matters!

👉 Order now at www.armbarandgrill.com

AB&G Meal Prep — Armbar & Grill
Good food. Less hassle. More time for life.

🍂🍁 FALL INTO GOOD FOOD WITH AB&G! 🍁🍂The leaves are changing, the days are getting shorter, and life isn’t slowing down o...
10/15/2026

🍂🍁 FALL INTO GOOD FOOD WITH AB&G! 🍁🍂

The leaves are changing, the days are getting shorter, and life isn’t slowing down one bit!

Between work, school, ball games, practices, and everything else on the calendar, who has time to stand over a stove every night?

Good news. We do! 👨‍🍳🔥

At AB&G Meal Prep, we’re bringing fresh flavors, hearty meals, and a whole lot of convenience straight to your table.

🍽️ Weekly Meal Prep – Delicious meals ready when you are!

🥩 Custom Meal Builder – Your meal, your protein, your way!

👨‍👩‍👧‍👦 Meals by the Pound – Feeding the family? We’ve got you covered!

🥪 Grab-N-Geaux – Quick, easy, and delicious!

🍓 Açaí Bowls – A little something fresh and refreshing!

🌶️ Homemade Sauces & Preserves – Bring some AB&G flavor home!

🍁 Here’s the deal: Fall is for football, family, cooler weather, and making memories. Not spending every evening washing pots and pans!

We’ll handle the cooking. You handle the living.

🚨 ORDERS ARE OPEN!
⏰ Weekly orders close Thursday at 9 PM!
🚗 Convenient pickup and delivery available.

📲 Order today at www.armbarandgrill.com

Good food. Less hassle. More time for what matters. 💪

Address

16245 E Main Street
Cut Off, LA
70345

Telephone

+19852915832

Website

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