Free Form Fitness

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Free Form Fitness Free Form Fitness is a personal training center that provides customized solutions to improve your health. We look forward to hearing from you.

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation.

10/16/2026

This gym is nothing without… YOU 🫵

Every trainer, every client, every team member - every single one of you makes us who we are. ❤️

10/15/2026

New Goal: do your first push up by the end of October!

Can’t do a push up? No problem! Try these modified steps and work your way up!

Choose your hard 👏
10/14/2026

Choose your hard 👏

Passionate about fitness? Love helping people reach their goals? We’re always looking for talented trainers who are expe...
10/08/2026

Passionate about fitness? Love helping people reach their goals? We’re always looking for talented trainers who are experts in movement, training, and creating meaningful client connections.

Think you’d be a great fit? We want to hear from you!

📩 Inquire at freeformfitness.ca/careers

10/07/2026

Are you an early riser, or a night owl? ☀️🌕 Either way, we have a trainer for you!


FitnessGoals

10/06/2026

A packed schedule at work doesn’t mean you can’t fit fitness into your lifestyle! Our personal training sessions take the pressure off of spending hours in the gym - 30 minutes - tailored to your goals by our expert trainers - are enough! Jason has felt a remarkable change in his health since beginning to train with us, and he fits his fitness goals seamlessly into his busy schedule!

Scare away stress. 👻Exercise isn’t just good for your body - it’s a powerful way to clear your mind, boost your mood, an...
10/05/2026

Scare away stress. 👻

Exercise isn’t just good for your body - it’s a powerful way to clear your mind, boost your mood, and let go of the day’s stress.

Address

Dafter, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+16132700501

Website

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